{"id":11098,"date":"2024-06-02T17:15:00","date_gmt":"2024-06-02T14:15:00","guid":{"rendered":"https:\/\/vikna.tv\/?p=11098"},"modified":"2025-10-09T12:02:00","modified_gmt":"2025-10-09T09:02:00","slug":"superfud-po-ukrayinsky-chym-zaminyty-dorogi-chia-ta-godzhi","status":"publish","type":"post","link":"https:\/\/vikna.tv\/ru\/styl-zhyttya\/yizha\/superfud-po-ukrainski-chem-zamenit-dorogostoyashhie-chia-i-godzhi\/","title":{"rendered":"\u0421\u0443\u043f\u0435\u0440\u0444\u0443\u0434 \u043f\u043e-\u0443\u043a\u0440\u0430\u0438\u043d\u0441\u043a\u0438: \u0447\u0435\u043c \u0437\u0430\u043c\u0435\u043d\u0438\u0442\u044c \u0434\u043e\u0440\u043e\u0433\u043e\u0441\u0442\u043e\u044f\u0449\u0438\u0435 \u0447\u0438\u0430 \u0438 \u0433\u043e\u0434\u0436\u0438"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u0421\u043f\u043e\u0440\u0442 \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0442\u0441\u044f \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u043c\u0438 \u0442\u0440\u0435\u043d\u0434\u0430\u043c\u0438 \u043d\u0430\u0448\u0435\u0439 \u0436\u0438\u0437\u043d\u0438.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0412\u0441\u0435 \u0431\u043e\u043b\u044c\u0448\u0435 \u043b\u044e\u0434\u0435\u0439 \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0442 \u0441\u043e\u0437\u043d\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043e\u0442\u043d\u043e\u0441\u0438\u0442\u044c\u0441\u044f \u043a \u0440\u0430\u0446\u0438\u043e\u043d\u0443 \u0438 \u0441\u043b\u0435\u0434\u0438\u0442\u044c \u0437\u0430 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u043e\u043c.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0418\u043c\u0435\u043d\u043d\u043e \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043f\u043e\u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043c\u043d\u043e\u0433\u043e \u043d\u043e\u0432\u044b\u0445 \u0440\u0435\u0446\u0435\u043f\u0442\u043e\u0432 \u0431\u043b\u044e\u0434 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u043f\u0438\u0442\u0430\u043d\u0438\u044f. \u0418 \u043a\u0440\u043e\u043c\u0435 \u043f\u0440\u0438\u0432\u044b\u0447\u043d\u044b\u0445 \u043e\u0433\u0443\u0440\u0446\u043e\u0432, \u044f\u0431\u043b\u043e\u043a \u0438 \u043b\u0443\u043a\u0430 \u043d\u0430 \u043f\u043e\u043b\u043a\u0430\u0445 \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u043e\u0432 \u0432\u0441\u0435 \u0447\u0430\u0449\u0435 \u0432\u0441\u0442\u0440\u0435\u0447\u0430\u044e\u0442\u0441\u044f \u0442\u0430\u043a \u043d\u0430\u0437\u044b\u0432\u0430\u0435\u043c\u044b\u0435 \u0441\u0443\u043f\u0435\u0440\u0444\u0443\u0434\u044b.<\/span><\/p>\n<blockquote>\n<p><span style=\"font-weight: 400;\">\u0421\u0443\u043f\u0435\u0440\u0444\u0443\u0434\u044b \u2014 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0441 \u0432\u044b\u0441\u043e\u043a\u043e\u0439 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u0435\u0439 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0445 \u0432\u0435\u0449\u0435\u0441\u0442\u0432.<\/span><\/p>\n<\/blockquote>\n<p><span style=\"font-weight: 400;\">\u0421\u0430\u043c\u044b\u043c\u0438 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u044b\u043c\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430\u043c\u0438 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u044f\u0433\u043e\u0434\u044b \u0433\u043e\u0434\u0436\u0438 \u0438 \u0441\u0435\u043c\u0435\u043d\u0430 \u0447\u0438\u0430.<\/span><\/p>\n<p>\u042f\u0433\u043e\u0434\u044b \u0433\u043e\u0434\u0436\u0438 \u043d\u0430\u0437\u044b\u0432\u0430\u044e\u0442 \u044f\u0433\u043e\u0434\u0430\u043c\u0438 \u0434\u043e\u043b\u0433\u043e\u043b\u0435\u0442\u0438\u044f, \u0432\u0435\u0434\u044c \u043e\u043d\u0438 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442 \u043e\u0447\u0435\u043d\u044c \u0431\u043e\u043b\u044c\u0448\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0432.<\/p>\n<p><span style=\"font-weight: 400;\">\u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0441\u0442\u043e\u044f\u0442 \u0432\u043d\u0443\u0448\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u2014 \u043e\u043a\u043e\u043b\u043e 150 \u0433\u0440\u043d \u0437\u0430 100 \u0433.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u041d\u043e \u043d\u0435 \u0441\u0442\u043e\u0438\u0442 \u0437\u0430\u0431\u044b\u0432\u0430\u0442\u044c, \u0447\u0442\u043e \u0432 \u043d\u0430\u0448\u0435\u0439 \u0441\u0442\u0440\u0430\u043d\u0435 \u0435\u0441\u0442\u044c \u043c\u043d\u043e\u0433\u043e \u043b\u043e\u043a\u0430\u043b\u044c\u043d\u044b\u0445 \u0441\u0443\u043f\u0435\u0440\u0444\u0443\u0434\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e \u0441\u0432\u043e\u0435\u0439 \u043f\u043e\u043b\u044c\u0437\u0435 \u043d\u0435 \u0443\u0441\u0442\u0443\u043f\u0430\u044e\u0442 \u044d\u043a\u0437\u043e\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u044f\u0433\u043e\u0434\u0430\u043c.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-11110 size-full\" src=\"https:\/\/vikna.tv\/wp-content\/uploads\/2022\/01\/06\/269682916_1324984914629129_8775036012616576317_n.jpg\" alt=\"\u0423\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u0456 \u0441\u0443\u043f\u0435\u0440\u0444\u0443\u0434\u0438: \u0447\u0438\u043c \u0437\u0430\u043c\u0456\u043d\u0438\u0442\u0438 \u0433\u043e\u0434\u0436\u0456 \u0442\u0430 \u0447\u0456\u0430\" width=\"536\" height=\"372\" srcset=\"https:\/\/vikna.tv\/wp-content\/uploads\/2022\/01\/06\/269682916_1324984914629129_8775036012616576317_n.jpg 536w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/01\/06\/269682916_1324984914629129_8775036012616576317_n-369x256.jpg 369w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/01\/06\/269682916_1324984914629129_8775036012616576317_n-307x213.jpg 307w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/01\/06\/269682916_1324984914629129_8775036012616576317_n-228x158.jpg 228w\" sizes=\"auto, (max-width: 536px) 100vw, 536px\" \/><\/p>\n<h2>\u041b\u0451\u043d<\/h2>\n<p><span style=\"font-weight: 400;\">\u0415\u0433\u043e \u0441\u0435\u043c\u0435\u043d\u0430 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442 \u0436\u0438\u0440\u043d\u044b\u0435 \u043c\u0430\u0441\u043b\u0430 \u0438 \u043a\u0438\u0441\u043b\u043e\u0442\u044b, \u0432\u0438\u0442\u0430\u043c\u0438\u043d \u0410, \u0444\u0435\u0440\u043c\u0435\u043d\u0442\u044b \u0438 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0431\u0435\u043b\u043e\u043a.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>\u041f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u0435:<\/strong> \u0441\u0435\u043c\u0435\u043d\u0430 \u043b\u044c\u043d\u0430 \u043c\u043e\u0436\u043d\u043e \u0434\u043e\u0431\u0430\u0432\u043b\u044f\u0442\u044c \u0432 \u0439\u043e\u0433\u0443\u0440\u0442, \u043a\u0430\u0448\u0438 \u0438 \u0441\u0430\u043b\u0430\u0442\u044b, \u0432\u044b\u043f\u0435\u0447\u043a\u0443, \u0441\u043c\u0443\u0437\u0438.<\/span><\/p>\n\n\n\n<h2>\u0428\u0438\u043f\u043e\u0432\u043d\u0438\u043a<\/h2>\n<p><span style=\"font-weight: 400;\">\u0415\u0433\u043e \u043f\u043b\u043e\u0434\u044b \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442 \u043c\u043d\u043e\u0433\u043e \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0432, \u0430 \u0435\u0449\u0435 \u0448\u0438\u043f\u043e\u0432\u043d\u0438\u043a \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0430\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0442\u043e\u043c.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>\u041f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u0435:<\/strong> \u044d\u0442\u043e \u043f\u043e\u043b\u0435\u0437\u043d\u0430\u044f \u0430\u043b\u044c\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u0430 \u043a\u043e\u043c\u043f\u043e\u0442\u0443 \u0441 \u0441\u0430\u0445\u0430\u0440\u043e\u043c \u0438\u043b\u0438 \u0443\u0437\u0432\u0430\u0440\u0443.<\/span><\/p>\n<h2>\u0413\u0440\u0435\u0446\u043a\u0438\u0435 \u043e\u0440\u0435\u0445\u0438 \u0438 \u0442\u044b\u043a\u0432\u0435\u043d\u043d\u044b\u0435 \u0441\u0435\u043c\u0435\u043d\u0430<\/h2>\n<p><span style=\"font-weight: 400;\">\u042d\u0442\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0431\u043e\u0433\u0430\u0442\u044b \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u0430\u043c\u0438, \u043c\u0438\u043a\u0440\u043e\u044d\u043b\u0435\u043c\u0435\u043d\u0442\u0430\u043c\u0438 \u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430\u043c\u0438.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u041e\u043d\u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u044b \u0443\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u044c \u0436\u0435\u043b\u0430\u043d\u0438\u0435 \u0435\u0441\u0442\u044c \u0441\u043b\u0430\u0434\u043a\u043e\u0435.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-11104  size-large\" src=\"https:\/\/vikna.tv\/wp-content\/uploads\/2022\/01\/06\/pexels-oksana-d-3358735-1800x1190.jpg\" alt=\"\u0423\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u0456 \u0441\u0443\u043f\u0435\u0440\u0444\u0443\u0434\u0438: \u0447\u0438\u043c \u0437\u0430\u043c\u0456\u043d\u0438\u0442\u0438 \u0433\u043e\u0434\u0436\u0456 \u0442\u0430 \u0447\u0456\u0430\" width=\"1800\" height=\"1190\" srcset=\"https:\/\/vikna.tv\/wp-content\/uploads\/2022\/01\/06\/pexels-oksana-d-3358735-1800x1190.jpg 1800w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/01\/06\/pexels-oksana-d-3358735-1200x794.jpg 1200w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/01\/06\/pexels-oksana-d-3358735-792x524.jpg 792w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/01\/06\/pexels-oksana-d-3358735-768x508.jpg 768w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/01\/06\/pexels-oksana-d-3358735-1536x1016.jpg 1536w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/01\/06\/pexels-oksana-d-3358735-2048x1354.jpg 2048w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/01\/06\/pexels-oksana-d-3358735-700x463.jpg 700w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/01\/06\/pexels-oksana-d-3358735-384x254.jpg 384w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/01\/06\/pexels-oksana-d-3358735-320x213.jpg 320w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/01\/06\/pexels-oksana-d-3358735-239x158.jpg 239w\" sizes=\"auto, (max-width: 1800px) 100vw, 1800px\" \/><\/p>\n<h2>\u041f\u0440\u043e\u0440\u043e\u0449\u0435\u043d\u043d\u044b\u0435 \u0437\u0435\u0440\u043d\u0430<\/h2>\n<p><span style=\"font-weight: 400;\">\u042d\u0442\u0430 \u043f\u0438\u0449\u0430 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0441\u0430\u043c\u043e\u0439 \u0431\u043e\u0433\u0430\u0442\u043e\u0439 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u043c\u0438 \u0444\u0435\u0440\u043c\u0435\u043d\u0442\u0430\u043c\u0438, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0438\u043c\u0435\u0435\u0442 \u0445\u043e\u0440\u043e\u0448\u0438\u0439 \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u044c\u043d\u044b\u0439 \u0441\u043e\u0441\u0442\u0430\u0432.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0421\u043b\u0435\u0434\u0443\u0435\u0442 \u043f\u043e\u043c\u043d\u0438\u0442\u044c, \u0447\u0442\u043e \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u043f\u0438\u0442\u0430\u0442\u044c\u0441\u044f \u2014 \u043d\u0435 \u0437\u043d\u0430\u0447\u0438\u0442 \u043f\u043e\u043a\u0443\u043f\u0430\u0442\u044c \u0434\u043e\u0440\u043e\u0433\u0438\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b, \u0430 \u0441\u043a\u043e\u0440\u0435\u0435 \u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u043e\u0442\u043d\u043e\u0441\u0438\u0442\u044c\u0441\u044f \u043a \u0440\u0430\u0446\u0438\u043e\u043d\u0443. \u0410\u043b\u044c\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u0443 \u044d\u043a\u0437\u043e\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430\u043c \u0432\u0441\u0435\u0433\u0434\u0430 \u043c\u043e\u0436\u043d\u043e \u043d\u0430\u0439\u0442\u0438 \u0443 \u043d\u0430\u0441, \u0432 \u0423\u043a\u0440\u0430\u0438\u043d\u0435.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-11120  size-large\" src=\"https:\/\/vikna.tv\/wp-content\/uploads\/2022\/01\/06\/img_20220106_123048-1173x1200.jpg\" alt=\"\u0423\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u0456 \u0441\u0443\u043f\u0435\u0440\u0444\u0443\u0434\u0438: \u0447\u0438\u043c \u0437\u0430\u043c\u0456\u043d\u0438\u0442\u0438 \u0433\u043e\u0434\u0436\u0456 \u0442\u0430 \u0447\u0456\u0430\" width=\"1173\" height=\"1200\" srcset=\"https:\/\/vikna.tv\/wp-content\/uploads\/2022\/01\/06\/img_20220106_123048-1173x1200.jpg 1173w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/01\/06\/img_20220106_123048-782x800.jpg 782w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/01\/06\/img_20220106_123048-516x528.jpg 516w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/01\/06\/img_20220106_123048-768x786.jpg 768w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/01\/06\/img_20220106_123048-1502x1536.jpg 1502w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/01\/06\/img_20220106_123048-2002x2048.jpg 2002w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/01\/06\/img_20220106_123048-457x467.jpg 457w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/01\/06\/img_20220106_123048-250x256.jpg 250w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/01\/06\/img_20220106_123048-208x213.jpg 208w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/01\/06\/img_20220106_123048-154x158.jpg 154w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/01\/06\/img_20220106_123048.jpg 2048w\" sizes=\"auto, (max-width: 1173px) 100vw, 1173px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u0412 \u043f\u043e\u0433\u043e\u043d\u0435 \u0437\u0430 \u043e\u0442\u043b\u0438\u0447\u043d\u044b\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c \u043a\u0440\u043e\u043c\u0435 \u043f\u043e\u043b\u0435\u0437\u043d\u043e\u0433\u043e \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u0438 \u0441\u043f\u043e\u0440\u0442\u0430 \u043b\u044e\u0434\u0438 \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0442 \u043c\u0430\u0441\u0441\u043e\u0432\u043e \u0435\u0441\u0442\u044c \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b \u0432 \u043a\u0430\u043f\u0441\u0443\u043b\u0430\u0445 \u0438 \u0431\u0438\u043e\u0434\u043e\u0431\u0430\u0432\u043a\u0438. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0420\u0430\u043d\u044c\u0448\u0435 \u043c\u044b \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u043b\u0438 <a href=\"https:\/\/vikna.tv\/ru\/styl-zhyttya\/vitaminy-i-biodobavki-polza-ili-vred-dlya-organizma\/\" target=\"_blank\" rel=\"noopener\">\u043e \u043f\u043e\u043b\u044c\u0437\u0435 \u0438 \u0432\u0440\u0435\u0434\u0435 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0432<\/a><\/span><span style=\"font-weight: 400;\">\u00a0\u0438 \u043e \u0442\u043e\u043c, \u0447\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u0441\u043b\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u043f\u0440\u0438 \u043f\u0435\u0440\u0435\u0434\u043e\u0437\u0438\u0440\u043e\u0432\u043a\u0435 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430\u043c\u0438.<\/span><\/p>\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"\u042d\u043a\u0437\u043e\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u044f\u0433\u043e\u0434\u044b \u0438 \u0444\u0440\u0443\u043a\u0442\u044b, \u0431\u0435\u0437\u0443\u0441\u043b\u043e\u0432\u043d\u043e, \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442 \u0431\u043e\u043b\u044c\u0448\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0432, \u043d\u043e \u043d\u0435 \u0441\u0442\u043e\u0438\u0442 \u0437\u0430\u0431\u044b\u0432\u0430\u0442\u044c \u043e\u0431 \u0443\u043a\u0440\u0430\u0438\u043d\u0441\u043a\u0438\u0445 \u0430\u043d\u0430\u043b\u043e\u0433\u0430\u0445, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043d\u0438\u0447\u0435\u043c \u043d\u0435 \u0445\u0443\u0436\u0435, \u0430 \u0446\u0435\u043d\u044b \u043d\u0435 \u043a\u0443\u0441\u0430\u044e\u0442\u0441\u044f.","protected":false},"author":8,"featured_media":11101,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ub_ctt_via":"","_skip_subcategory_requirement":false,"footnotes":""},"categories":[34,31],"tags":[368],"display_settings":[],"auxiliary":[],"by":[88],"expert":[],"class_list":["post-11098","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yizha","category-styl-zhyttya","tag-harchuvannya","by-bogdana-makalyuk"],"featured_image_src":"https:\/\/vikna.tv\/wp-content\/uploads\/2022\/01\/06\/bez-ymeny-1.jpg","author_info":{"display_name":"\u041c\u0430\u043a\u0430\u043b\u044e\u043a 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