{"id":120943,"date":"2024-10-31T14:45:00","date_gmt":"2024-10-31T12:45:00","guid":{"rendered":"https:\/\/vikna.tv\/?p=120943"},"modified":"2025-10-09T12:05:13","modified_gmt":"2025-10-09T09:05:13","slug":"yak-zavyazaty-kravatku-pokrokova-instrukcziya","status":"publish","type":"post","link":"https:\/\/vikna.tv\/ru\/styl-zhyttya\/zdorovia-ta-krasa\/kak-zavyazat-galstuk-poshagovaya-instrukcziya\/","title":{"rendered":"\u041f\u0440\u043e\u0449\u0435 \u043f\u043e\u0439\u0442\u0438 \u0441 \u0431\u0430\u0431\u043e\u0447\u043a\u043e\u0439, \u0447\u0435\u043c \u0434\u0435\u043b\u0430\u0442\u044c \u0443\u0437\u043b\u044b: \u043a\u0430\u043a \u043b\u0435\u0433\u043a\u043e \u0438 \u0431\u044b\u0441\u0442\u0440\u043e \u0437\u0430\u0432\u044f\u0437\u0430\u0442\u044c \u0433\u0430\u043b\u0441\u0442\u0443\u043a \u2014 \u043b\u0430\u0439\u0444\u0445\u0430\u043a"},"content":{"rendered":"<p>\u0415\u0441\u043b\u0438 \u0442\u0435\u0431\u0435 \u0441\u0430\u043c\u043e\u043c\u0443 \u0442\u044f\u0436\u0435\u043b\u043e \u0437\u0430\u0432\u044f\u0437\u0430\u0442\u044c \u0433\u0430\u043b\u0441\u0442\u0443\u043a, \u0430 \u0440\u044f\u0434\u043e\u043c \u043d\u0438\u043a\u043e\u0433\u043e \u043d\u0435\u0442, \u0432 \u043f\u043e\u0448\u0430\u0433\u043e\u0432\u043e\u0439 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438 \u043c\u044b \u0440\u0430\u0441\u0441\u043a\u0430\u0436\u0435\u043c, \u043a\u0430\u043a \u044d\u0442\u043e \u0441\u0434\u0435\u043b\u0430\u0442\u044c. \u041f\u043e\u043f\u0440\u043e\u0431\u0443\u0439 \u043d\u0430\u0448\u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u044b.<\/p>\n<h2>\u041a\u0430\u043a \u0437\u0430\u0432\u044f\u0437\u0430\u0442\u044c \u0433\u0430\u043b\u0441\u0442\u0443\u043a: \u043f\u043e\u0448\u0430\u0433\u043e\u0432\u0430\u044f \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u044f<\/h2>\n<p>\u0421\u0430\u043c\u044b\u0439 \u043f\u0440\u043e\u0441\u0442\u043e\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u0437\u0430\u0432\u044f\u0437\u0430\u0442\u044c \u0433\u0430\u043b\u0441\u0442\u0443\u043a \u2014 <strong>\u043a\u0443\u0447\u0435\u0440\u0441\u043a\u0438\u0439 \u0443\u0437\u0435\u043b.<\/strong> \u0415\u0433\u043e \u043f\u0440\u0438\u0434\u0443\u043c\u0430\u043b\u0438 \u043b\u043e\u043d\u0434\u043e\u043d\u0441\u043a\u0438\u0435 \u0438\u0437\u0432\u043e\u0437\u0447\u0438\u043a\u0438, \u0447\u0442\u043e\u0431\u044b \u0431\u044b\u043b\u043e \u0442\u0435\u043f\u043b\u0435\u0435.<\/p>\n<p>\u041f\u043e\u0442\u043e\u043c \u043e\u043d \u043d\u0430\u0441\u0442\u043e\u043b\u044c\u043a\u043e \u043f\u043e\u043d\u0440\u0430\u0432\u0438\u043b\u0441\u044f \u0431\u0440\u0438\u0442\u0430\u043d\u0441\u043a\u0438\u043c \u0434\u0435\u043d\u0434\u0438, \u0447\u0442\u043e \u044d\u0442\u043e\u0442 \u0443\u0437\u0435\u043b \u0441\u0442\u0430\u043b \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u044b\u043c \u043f\u043e \u0441\u0435\u0439 \u0434\u0435\u043d\u044c.<\/p>\n<ol>\n<li>\u0413\u0430\u043b\u0441\u0442\u0443\u043a \u0440\u0430\u0437\u043c\u0435\u0441\u0442\u0438 \u043d\u0430 \u0448\u0435\u0435 \u0438\u0437\u043d\u0430\u043d\u043a\u043e\u0439 \u043a \u0440\u0443\u0431\u0430\u0448\u043a\u0435. \u0428\u0438\u0440\u043e\u043a\u0438\u0439 \u043a\u0440\u0430\u0439 \u0434\u043e\u043b\u0436\u0435\u043d \u0431\u044b\u0442\u044c \u0441\u043b\u0435\u0432\u0430.<\/li>\n<li>\u041d\u0430\u043a\u0438\u043d\u044c \u0448\u0438\u0440\u043e\u043a\u0438\u0439 \u043a\u0440\u0430\u0439 \u043d\u0430 \u0443\u0437\u043a\u0438\u0439 \u0438 \u0441\u0434\u0435\u043b\u0430\u0439 \u043e\u0431\u043e\u0440\u043e\u0442.<\/li>\n<li>\u0421\u0434\u0435\u043b\u0430\u0439 \u0435\u0449\u0435 \u043e\u0434\u0438\u043d \u043e\u0431\u043e\u0440\u043e\u0442 \u0432\u043e\u043a\u0440\u0443\u0433 \u0443\u0437\u043a\u043e\u0433\u043e \u043a\u043e\u043d\u0446\u0430 \u2014 \u0441\u0432\u0435\u0440\u0445\u0443.<\/li>\n<li>\u0428\u0438\u0440\u043e\u043a\u0443\u044e \u0447\u0430\u0441\u0442\u044c \u0437\u0430\u0432\u0435\u0434\u0438 \u0432\u0432\u0435\u0440\u0445, \u043f\u0440\u043e\u0442\u044f\u043d\u0438 \u0447\u0435\u0440\u0435\u0437 \u0448\u0435\u0439\u043d\u0443\u044e \u043f\u0435\u0442\u043b\u044e.<\/li>\n<li>\u0420\u0430\u0431\u043e\u0447\u0438\u0439 \u043a\u0440\u0430\u0439 \u043f\u0440\u043e\u043f\u0443\u0441\u0442\u0438 \u0432 \u0441\u0444\u043e\u0440\u043c\u0438\u0440\u043e\u0432\u0430\u0432\u0448\u0443\u044e\u0441\u044f \u043d\u0438\u0436\u043d\u044e\u044e \u043f\u0435\u0442\u043b\u044e \u0438 \u0442\u044f\u043d\u0438 \u0432\u043d\u0438\u0437, \u043f\u0440\u0438\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044f \u0443\u0437\u0435\u043b. \u041e\u0442\u0440\u0435\u0433\u0443\u043b\u0438\u0440\u0443\u0439 \u0433\u0430\u043b\u0441\u0442\u0443\u043a \u043f\u043e \u0434\u043b\u0438\u043d\u0435.<\/li>\n<\/ol>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/vikna.tv\/wp-content\/uploads\/2022\/08\/19\/coachmans_knot-800x1200.jpg\" alt=\"\u042f\u043a \u0437\u0430\u0432'\u044f\u0437\u0430\u0442\u0438 \u043a\u0440\u0430\u0432\u0430\u0442\u043a\u0443: \u043f\u043e\u043a\u0440\u043e\u043a\u043e\u0432\u0430 \u0456\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0456\u044f\" class=\"wp-image-120963\" srcset=\"https:\/\/vikna.tv\/wp-content\/uploads\/2022\/08\/19\/coachmans_knot-800x1200.jpg 800w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/08\/19\/coachmans_knot-533x800.jpg 533w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/08\/19\/coachmans_knot-352x528.jpg 352w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/08\/19\/coachmans_knot-768x1152.jpg 768w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/08\/19\/coachmans_knot-1024x1536.jpg 1024w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/08\/19\/coachmans_knot-1365x2048.jpg 1365w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/08\/19\/coachmans_knot-311x467.jpg 311w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/08\/19\/coachmans_knot-171x256.jpg 171w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/08\/19\/coachmans_knot-142x213.jpg 142w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/08\/19\/coachmans_knot-105x158.jpg 105w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/08\/19\/coachmans_knot-scaled.jpg 1707w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption>\u0424\u043e\u0442\u043e: <a href=\"https:\/\/www.pexels.com\/ru-ru\/photo\/1222345\/\">Pexels<\/a><\/figcaption><\/figure>\n\n\n\n\n<p>\u0415\u0441\u043b\u0438 \u0442\u0435\u0431\u0435 \u043d\u0440\u0430\u0432\u0438\u0442\u0441\u044f \u043a\u043b\u0430\u0441\u0441\u0438\u043a\u0430, \u043c\u043e\u0436\u0435\u0448\u044c \u0432\u044b\u0431\u0440\u0430\u0442\u044c <strong>\u0443\u0437\u0435\u043b \u0412\u0438\u043d\u0434\u0437\u043e\u0440.<\/strong> \u0415\u0433\u043e \u043d\u0430\u0437\u0432\u0430\u043b\u0438 \u0432 \u0447\u0435\u0441\u0442\u044c \u0431\u0440\u0438\u0442\u0430\u043d\u0441\u043a\u043e\u0433\u043e \u0430\u0440\u0438\u0441\u0442\u043e\u043a\u0440\u0430\u0442\u0430 \u0433\u0435\u0440\u0446\u043e\u0433\u0430 \u0412\u0438\u043d\u0434\u0437\u043e\u0440\u0441\u043a\u043e\u0433\u043e. \u041e\u043d \u0441\u0447\u0438\u0442\u0430\u043b \u044d\u0442\u043e\u0442 \u0443\u0437\u0435\u043b \u043d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u043e\u043f\u0442\u0438\u043c\u0430\u043b\u044c\u043d\u044b\u043c.<\/p>\n<p>\u0423\u0437\u0435\u043b \u0412\u0438\u043d\u0434\u0437\u043e\u0440 \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u0441\u043b\u043e\u0436\u043d\u0435\u0435, \u043d\u043e \u0443\u0434\u043e\u0431\u0435\u043d, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0435\u0433\u043e \u043c\u043e\u0436\u043d\u043e \u043e\u0441\u043b\u0430\u0431\u0438\u0442\u044c, \u043e\u0442\u0442\u044f\u043d\u0443\u0432 \u0432\u043d\u0438\u0437.<\/p>\n<ol>\n<li>\u041f\u0435\u0440\u0435\u043a\u0440\u0435\u0441\u0442\u0438 \u043a\u0440\u0430\u044f \u0433\u0430\u043b\u0441\u0442\u0443\u043a\u0430 \u0442\u0430\u043a, \u0447\u0442\u043e\u0431\u044b \u0448\u0438\u0440\u043e\u043a\u0430\u044f \u0447\u0430\u0441\u0442\u044c \u0431\u044b\u043b\u0430 \u0441\u0432\u0435\u0440\u0445\u0443. \u041f\u0435\u0440\u0435\u043a\u0440\u0435\u0441\u0442\u043e\u043a \u043d\u0443\u0436\u043d\u043e \u0431\u0443\u0434\u0435\u0442 \u043f\u0440\u0438\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u0434\u0430\u043b\u044c\u0448\u0435.<\/li>\n<li>\u041f\u043e\u0434 \u0443\u0437\u043a\u0438\u043c \u043a\u0440\u0430\u0435\u043c \u043f\u0440\u043e\u043f\u0443\u0441\u0442\u0438 \u0448\u0438\u0440\u043e\u043a\u0438\u0439, \u043d\u0430\u0434\u0435\u043d\u044c \u0432 \u0448\u0435\u0439\u043d\u0443\u044e \u043f\u0435\u0442\u043b\u044e, \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u0432\u0448\u0443\u044e\u0441\u044f \u043f\u043e\u0434 \u0432\u043e\u0440\u043e\u0442\u043d\u0438\u043a\u043e\u043c \u0440\u0443\u0431\u0430\u0448\u043a\u0438.<\/li>\n<li>\u0428\u0438\u0440\u043e\u043a\u0438\u0439 \u043a\u0440\u0430\u0439 \u043f\u0440\u043e\u0434\u0435\u043d\u044c \u043f\u043e\u0434 \u0443\u0437\u043a\u0438\u043c \u0438 \u0432\u044b\u0442\u044f\u043d\u0438 \u043d\u0430\u043b\u0435\u0432\u043e, \u0430 \u0437\u0430\u0442\u0435\u043c \u0441\u043d\u043e\u0432\u0430 \u043f\u0440\u043e\u0442\u044f\u0433\u0438\u0432\u0430\u0439 \u0447\u0435\u0440\u0435\u0437 \u0448\u0435\u0439\u043d\u0443\u044e \u043f\u0435\u0442\u043b\u044e, \u043d\u043e \u0443\u0436\u0435 \u0441 \u0434\u0440\u0443\u0433\u043e\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u044b. \u041f\u043e\u0434\u043a\u043e\u0440\u0440\u0435\u043a\u0442\u0438\u0440\u0443\u0439 \u0442\u0440\u0435\u0443\u0433\u043e\u043b\u044c\u043d\u0438\u043a \u043f\u043e \u043f\u043b\u043e\u0442\u043d\u043e\u0441\u0442\u0438.<\/li>\n<li>\u0428\u0438\u0440\u043e\u043a\u0438\u0439 \u043a\u0440\u0430\u0439 \u043e\u043f\u0440\u043e\u043a\u0438\u043d\u044c \u0433\u043e\u0440\u0438\u0437\u043e\u043d\u0442\u0430\u043b\u044c\u043d\u043e, \u0444\u043e\u0440\u043c\u0438\u0440\u0443\u044f \u043f\u0435\u0440\u0435\u0434\u043d\u044e\u044e \u0447\u0430\u0441\u0442\u044c \u0443\u0437\u043b\u0430, \u0437\u0430\u0442\u0435\u043c \u0447\u0435\u0440\u0435\u0437 \u0448\u0435\u0439\u043d\u0443\u044e \u043f\u0435\u0442\u043b\u044e \u0432\u044b\u0432\u0435\u0434\u0438 \u0435\u0433\u043e \u0432\u0432\u0435\u0440\u0445.<\/li>\n<li>\u0428\u0438\u0440\u043e\u043a\u0438\u0439 \u043a\u0440\u0430\u0439 \u043f\u0440\u043e\u0442\u044f\u043d\u0438 \u0435\u0449\u0435 \u0440\u0430\u0437 \u0432 \u043f\u0435\u0442\u043b\u044e, \u0441\u0444\u043e\u0440\u043c\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u0443\u044e \u043f\u043e\u0434 \u0432\u043e\u0440\u043e\u0442\u043d\u0438\u0447\u043a\u043e\u043c, \u0438 \u0432\u0442\u044f\u043d\u0438 \u0435\u0433\u043e \u0432 \u0443\u0437\u0435\u043b.<\/li>\n<\/ol>\n<p>\u041e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u0432\u0448\u0438\u0439\u0441\u044f \u0443\u0437\u0435\u043b \u0437\u0430\u0442\u044f\u0433\u0438\u0432\u0430\u0439 \u0442\u0430\u043a, \u043a\u0430\u043a \u0442\u0435\u0431\u0435 \u0443\u0434\u043e\u0431\u043d\u043e.<\/p>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/vikna.tv\/wp-content\/uploads\/2022\/08\/19\/windsor-1200x1200.jpg\" alt=\"\u042f\u043a \u0437\u0430\u0432'\u044f\u0437\u0430\u0442\u0438 \u043a\u0440\u0430\u0432\u0430\u0442\u043a\u0443: \u043f\u043e\u043a\u0440\u043e\u043a\u043e\u0432\u0430 \u0456\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0456\u044f\" class=\"wp-image-120967\" srcset=\"https:\/\/vikna.tv\/wp-content\/uploads\/2022\/08\/19\/windsor-1200x1200.jpg 1200w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/08\/19\/windsor-800x800.jpg 800w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/08\/19\/windsor-528x528.jpg 528w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/08\/19\/windsor-768x768.jpg 768w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/08\/19\/windsor-1536x1536.jpg 1536w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/08\/19\/windsor-2048x2048.jpg 2048w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/08\/19\/windsor-467x467.jpg 467w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/08\/19\/windsor-256x256.jpg 256w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/08\/19\/windsor-213x213.jpg 213w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/08\/19\/windsor-158x158.jpg 158w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption>\u0424\u043e\u0442\u043e: <a href=\"https:\/\/www.pexels.com\/ru-ru\/photo\/3613388\/\">Pexels<\/a><\/figcaption><\/figure>\n\n\n<p>\u0420\u0430\u043d\u0435\u0435 \u043c\u044b \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u043b\u0438, <a href=\"https:\/\/vikna.tv\/ru\/styl-zhyttya\/kak-otstirat-belye-noski-sposoby-v-domashnih-usloviyah\/\" target=\"_blank\" rel=\"noopener\">\u043a\u0430\u043a \u043e\u0442\u0441\u0442\u0438\u0440\u0430\u0442\u044c \u0431\u0435\u043b\u044b\u0435 \u043d\u043e\u0441\u043a\u0438.<\/a><\/p>","protected":false},"excerpt":{"rendered":"\u0415\u0441\u043b\u0438 \u0437\u0430\u0432\u044f\u0437\u0430\u0442\u044c \u0433\u0430\u043b\u0441\u0442\u0443\u043a \u0434\u043b\u044f \u0442\u0435\u0431\u044f \u0437\u0430\u0434\u0430\u0447\u0430 \u0441\u043e \u0437\u0432\u0435\u0437\u0434\u043e\u0447\u043a\u043e\u0439 \u2014 \u0441\u043c\u043e\u0442\u0440\u0438 \u0432 \u043d\u0430\u0448\u0435\u043c \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u0435 \u043b\u0430\u0439\u0444\u0445\u0430\u043a\u0438, \u043a\u0430\u043a \u044d\u0442\u043e \u0434\u0435\u043b\u0430\u0442\u044c \u0431\u044b\u0441\u0442\u0440\u043e \u0438 \u043b\u0435\u0433\u043a\u043e.","protected":false},"author":22,"featured_media":120958,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ub_ctt_via":"","_skip_subcategory_requirement":false,"footnotes":""},"categories":[32,31],"tags":[1316],"display_settings":[],"auxiliary":[],"by":[663],"expert":[],"class_list":["post-120943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdorovia-ta-krasa","category-styl-zhyttya","tag-lajfhaky","by-anastasiya-grubryna"],"featured_image_src":"https:\/\/vikna.tv\/wp-content\/uploads\/2022\/08\/19\/tie.jpg","author_info":{"display_name":"\u0413\u0440\u0443\u0431\u0440\u0438\u043d\u0430 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