{"id":184614,"date":"2023-11-12T17:15:00","date_gmt":"2023-11-12T15:15:00","guid":{"rendered":"https:\/\/vikna.tv\/?p=184614"},"modified":"2025-10-09T12:07:37","modified_gmt":"2025-10-09T09:07:37","slug":"reczept-ryzotto-po-mylansky-pokrokova-instrukcziya","status":"publish","type":"post","link":"https:\/\/vikna.tv\/ru\/styl-zhyttya\/yizha\/kak-vkusno-prigotovit-rizotto-nastoyashhij-italyanskij-reczept-poshagovo\/","title":{"rendered":"\u041a\u0430\u043a \u0432\u043a\u0443\u0441\u043d\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0440\u0438\u0437\u043e\u0442\u0442\u043e: \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0438\u0439 \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u043f\u043e\u0448\u0430\u0433\u043e\u0432\u043e"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u0420\u0438\u0437\u043e\u0442\u0442\u043e \u2014 \u044d\u0442\u043e \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u043e\u0435 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u043e\u0435 \u0431\u043b\u044e\u0434\u043e \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u043e\u0439 \u043a\u0443\u0445\u043d\u0438.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0421\u043b\u043e\u0432\u043e risotto \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442 \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0438\u0439 \u0440\u0438\u0441.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0413\u043e\u0442\u043e\u0432\u0438\u0442\u0441\u044f \u0431\u043b\u044e\u0434\u043e \u0438\u0437 \u043a\u0440\u0443\u0433\u043b\u043e\u0437\u0435\u0440\u043d\u0438\u0441\u0442\u043e\u0433\u043e \u043a\u0440\u0430\u0445\u043c\u0430\u043b\u0438\u0441\u0442\u043e\u0433\u043e \u0440\u0438\u0441\u0430 \u043e\u0441\u043e\u0431\u043e\u0433\u043e \u0441\u043e\u0440\u0442\u0430, \u0447\u0430\u0449\u0435 \u0432\u0441\u0435\u0433\u043e \u0430\u0440\u0431\u043e\u0440\u0438\u043e, \u0431\u043e\u0433\u0430\u0442\u044b\u0439 \u043a\u0440\u0430\u0445\u043c\u0430\u043b\u043e\u043c.<\/span><\/p>\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">\u041a\u0430\u043a \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0440\u0438\u0437\u043e\u0442\u0442\u043e<\/h2>\n\n\n\n<p>\u0420\u0438\u0441 \u043f\u0440\u0435\u0434\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043e\u0431\u0436\u0430\u0440\u0438\u0432\u0430\u044e\u0442 \u043d\u0430 \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u043c \u0438\u043b\u0438 \u0441\u043b\u0438\u0432\u043e\u0447\u043d\u043e\u043c \u043c\u0430\u0441\u043b\u0435, \u043f\u043e\u0441\u043b\u0435 \u0447\u0435\u0433\u043e \u0434\u043e\u0431\u0430\u0432\u043b\u044f\u044e\u0442 \u043c\u044f\u0441\u043d\u043e\u0439 \u0438\u043b\u0438 \u043e\u0432\u043e\u0449\u043d\u043e\u0439 \u0431\u0443\u043b\u044c\u043e\u043d.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u0420\u0438\u0441 \u0438 \u0431\u0443\u043b\u044c\u043e\u043d \u2014 \u0434\u0432\u0430 \u043d\u0435\u0438\u0437\u043c\u0435\u043d\u043d\u044b\u0445 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u0430, \u0430 \u0432\u0441\u0435 \u043e\u0441\u0442\u0430\u043b\u044c\u043d\u044b\u0435 \u043c\u043e\u0436\u043d\u043e \u0432\u044b\u0431\u0438\u0440\u0430\u0442\u044c, \u043a\u0430\u043a \u043f\u043e\u0436\u0435\u043b\u0430\u0435\u0442 \u0444\u0430\u043d\u0442\u0430\u0437\u0438\u044f.<\/strong><\/p><\/blockquote>\n\n\n\n<p>\u0412\u043a\u0443\u0441\u043d\u043e\u0435 \u0440\u0438\u0437\u043e\u0442\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0441 \u043c\u043e\u0440\u0435\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430\u043c\u0438, \u0433\u0440\u0438\u0431\u0430\u043c\u0438, \u043e\u0432\u043e\u0449\u0430\u043c\u0438, \u043a\u0443\u0440\u044f\u0442\u0438\u043d\u043e\u0439, \u0433\u043e\u0432\u044f\u0434\u0438\u043d\u043e\u0439 \u0438\u043b\u0438 \u0434\u0440\u0443\u0433\u0438\u043c\u0438 \u0432\u0438\u0434\u0430\u043c\u0438 \u043c\u044f\u0441\u0430, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0441\u044b\u0440\u043e\u043c.<\/p>\n\n\n\n<p>\u041f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u043d\u043e\u0435 \u0440\u0438\u0437\u043e\u0442\u0442\u043e \u0438\u043c\u0435\u0435\u0442 \u043a\u0440\u0435\u043c\u043e\u0432\u0443\u044e \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0443 \u0438 \u043d\u0430\u0441\u044b\u0449\u0435\u043d\u043d\u044b\u0439 \u0430\u0440\u043e\u043c\u0430\u0442.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1200\" src=\"https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/8c58fe1b-3ab7-4072-8f59-6b9a71b217c8-1800x1200.jpeg\" alt=\"\" class=\"wp-image-185390\" srcset=\"https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/8c58fe1b-3ab7-4072-8f59-6b9a71b217c8-1800x1200.jpeg 1800w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/8c58fe1b-3ab7-4072-8f59-6b9a71b217c8-1200x800.jpeg 1200w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/8c58fe1b-3ab7-4072-8f59-6b9a71b217c8-792x528.jpeg 792w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/8c58fe1b-3ab7-4072-8f59-6b9a71b217c8-768x512.jpeg 768w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/8c58fe1b-3ab7-4072-8f59-6b9a71b217c8-1536x1024.jpeg 1536w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/8c58fe1b-3ab7-4072-8f59-6b9a71b217c8-700x467.jpeg 700w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/8c58fe1b-3ab7-4072-8f59-6b9a71b217c8-384x256.jpeg 384w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/8c58fe1b-3ab7-4072-8f59-6b9a71b217c8-320x213.jpeg 320w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/8c58fe1b-3ab7-4072-8f59-6b9a71b217c8-237x158.jpeg 237w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/8c58fe1b-3ab7-4072-8f59-6b9a71b217c8.jpeg 1920w\" sizes=\"auto, (max-width: 1800px) 100vw, 1800px\" \/><\/figure>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\"><br>\u0418\u0441\u0442\u043e\u0440\u0438\u044f \u0432\u043e\u0437\u043d\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u0438\u044f \u0440\u0438\u0437\u043e\u0442\u0442\u043e<\/h2>\n\n\n\n<p>\u0418\u0442\u0430\u043b\u044c\u044f\u043d\u0446\u044b \u0441\u0447\u0438\u0442\u0430\u044e\u0442 \u0440\u043e\u0434\u0438\u043d\u043e\u0439 \u0440\u0438\u0437\u043e\u0442\u0442\u043e \u041c\u0438\u043b\u0430\u043d. \u0425\u043e\u0442\u044f \u0438\u0441\u0442\u043e\u0440\u0438\u043a\u0438 \u0443\u0432\u0435\u0440\u044f\u044e\u0442, \u0447\u0442\u043e \u0443 \u0431\u043b\u044e\u0434\u0430 \u0430\u0440\u0430\u0431\u0441\u043a\u0438\u0435 \u043a\u043e\u0440\u043d\u0438, \u0432\u0435\u0434\u044c \u0432 \u0418\u0442\u0430\u043b\u0438\u0438 \u0440\u0438\u0441 \u043d\u0430\u0447\u0430\u043b\u0438 \u0432\u044b\u0440\u0430\u0449\u0438\u0432\u0430\u0442\u044c \u0442\u043e\u043b\u044c\u043a\u043e \u0441 14-\u0433\u043e \u0432\u0435\u043a\u0430.<\/p>\n\n\n\n<p>\u041f\u0435\u0440\u0432\u043e\u0435 \u043f\u0438\u0441\u044c\u043c\u0435\u043d\u043d\u043e\u0435 \u0443\u043f\u043e\u043c\u0438\u043d\u0430\u043d\u0438\u0435 \u043e \u0431\u043b\u044e\u0434\u0435 \u0432\u0441\u0442\u0440\u0435\u0447\u0430\u0435\u0442\u0441\u044f \u0432 19-\u043c \u0432\u0435\u043a\u0435 \u0432 \u0422\u0440\u0430\u043a\u0442\u0430\u0442\u0435 \u043e \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u0438\u0438.<\/p>\n\n\n\t<aside class=\"mn-wrapper\">\n\t\t<div class=\"mn-header\">\u0427\u0438\u0442\u0430\u0442\u044c \u043f\u043e \u0442\u0435\u043c\u0435<\/div>\n\t\t<a href=\"https:\/\/vikna.tv\/ru\/styl-zhyttya\/yizha\/plov-legkie-reczepty\/\"\n\t\t   class=\"mn-grid post\">\n\t\t\t<div class=\"mn-image\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"237\" height=\"158\" src=\"https:\/\/vikna.tv\/wp-content\/uploads\/2022\/10\/17\/eugene-krasnaok-k7qy_rlx6_i-unsplash-237x158.jpg\" class=\"post mn-figure wp-post-image\" alt=\"\u041f\u043b\u043e\u0432\" sizes=\"auto, (max-width:768px) 100px, (max-width:1280px) 216px, 282px\" title=\"\u041f\u043b\u043e\u0432: \u0440\u0435\u0446\u0435\u043f\u0442 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u043f\u043e\u0448\u0430\u0433\u043e\u0432\u043e\" srcset=\"https:\/\/vikna.tv\/wp-content\/uploads\/2022\/10\/17\/eugene-krasnaok-k7qy_rlx6_i-unsplash-237x158.jpg 237w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/10\/17\/eugene-krasnaok-k7qy_rlx6_i-unsplash-scaled-e1666008646368.jpg 1200w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/10\/17\/eugene-krasnaok-k7qy_rlx6_i-unsplash-1800x1200.jpg 1800w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/10\/17\/eugene-krasnaok-k7qy_rlx6_i-unsplash-792x528.jpg 792w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/10\/17\/eugene-krasnaok-k7qy_rlx6_i-unsplash-768x512.jpg 768w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/10\/17\/eugene-krasnaok-k7qy_rlx6_i-unsplash-1536x1024.jpg 1536w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/10\/17\/eugene-krasnaok-k7qy_rlx6_i-unsplash-2048x1365.jpg 2048w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/10\/17\/eugene-krasnaok-k7qy_rlx6_i-unsplash-700x467.jpg 700w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/10\/17\/eugene-krasnaok-k7qy_rlx6_i-unsplash-384x256.jpg 384w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/10\/17\/eugene-krasnaok-k7qy_rlx6_i-unsplash-320x213.jpg 320w\" \/>\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"mn-content\">\n\t\t\t\t<div class=\"mn-content-title\">\u041f\u043b\u043e\u0432: \u043b\u0435\u0433\u043a\u0438\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u044b \u043e\u0442 \u0438\u043c\u0435\u043d\u0438\u0442\u044b\u0445 \u0448\u0435\u0444-\u043f\u043e\u0432\u0430\u0440\u043e\u0432<\/div>\n\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\"mn-content-description\">\u041a\u0430\u043a \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u043f\u043b\u043e\u0432 \u0441 \u0443\u0442\u043a\u043e\u0439 \u0438 \u0431\u043b\u044e\u0434\u043e \u043f\u043e \u0434\u0438\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u043c\u0443 \u0440\u0435\u0446\u0435\u043f\u0442\u0443 \u2014 \u0441\u043c\u043e\u0442\u0440\u0438 \u0432 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u0435.\u00a0<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/a>\n\t<\/aside>\n\t\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1797\" height=\"1200\" src=\"https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/eebf0500-0512-447a-a620-ca4b63d24547-1797x1200.jpeg\" alt=\"\" class=\"wp-image-185402\" srcset=\"https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/eebf0500-0512-447a-a620-ca4b63d24547-1797x1200.jpeg 1797w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/eebf0500-0512-447a-a620-ca4b63d24547-1198x800.jpeg 1198w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/eebf0500-0512-447a-a620-ca4b63d24547-792x528.jpeg 792w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/eebf0500-0512-447a-a620-ca4b63d24547-768x513.jpeg 768w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/eebf0500-0512-447a-a620-ca4b63d24547-1536x1026.jpeg 1536w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/eebf0500-0512-447a-a620-ca4b63d24547-700x467.jpeg 700w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/eebf0500-0512-447a-a620-ca4b63d24547-384x256.jpeg 384w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/eebf0500-0512-447a-a620-ca4b63d24547-320x213.jpeg 320w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/eebf0500-0512-447a-a620-ca4b63d24547-237x158.jpeg 237w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/eebf0500-0512-447a-a620-ca4b63d24547.jpeg 1920w\" sizes=\"auto, (max-width: 1797px) 100vw, 1797px\" \/><\/figure>\n\n\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\" id=\"h-\u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b-\u0434\u043b\u044f-\u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f-\u0440\u0438\u0437\u043e\u0442\u0442\u043e-\u043f\u043e-\u043c\u0438\u043b\u0430\u043d\u0441\u043a\u0438\">\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0438\u0437\u043e\u0442\u0442\u043e \u043f\u043e-\u043c\u0438\u043b\u0430\u043d\u0441\u043a\u0438<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0420\u0438\u0441 \u2014 200 \u0433<\/li><li>\u041b\u0443\u043a (\u043c\u0435\u043b\u043a\u043e \u043f\u043e\u0440\u0435\u0437\u0430\u043d\u043d\u044b\u0439) \u2014 1 \u0448\u0442.<\/li><li>\u0421\u043b\u0438\u0432\u043e\u0447\u043d\u043e\u0435 \u043c\u0430\u0441\u043b\u043e \u2014 80 \u0433<\/li><li>\u041f\u0430\u0440\u043c\u0435\u0437\u0430\u043d (\u0442\u0435\u0440\u0442\u044b\u0439) \u2014 50 \u0433<\/li><li>\u041a\u0443\u0440\u0438\u043d\u044b\u0439 \u0431\u0443\u043b\u044c\u043e\u043d \u2014 800 \u043c\u043b<\/li><li>\u0411\u0435\u043b\u043e\u0435 \u0441\u0443\u0445\u043e\u0435 \u0432\u0438\u043d\u043e \u2014 100 \u043c\u043b<\/li><li>\u041e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u0435 \u043c\u0430\u0441\u043b\u043e \u2014 100 \u043c\u043b<\/li><li>\u0428\u0430\u0444\u0440\u0430\u043d \u2014 0,4 \u0433<\/li><li>\u0421\u043e\u043b\u044c \u2014 \u043f\u043e \u0432\u043a\u0443\u0441\u0443<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1200\" src=\"https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/5fe46aed-b8c2-4fdd-81ea-344f3101a0c7-1800x1200.jpeg\" alt=\"\" class=\"wp-image-185392\" srcset=\"https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/5fe46aed-b8c2-4fdd-81ea-344f3101a0c7-1800x1200.jpeg 1800w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/5fe46aed-b8c2-4fdd-81ea-344f3101a0c7-1200x800.jpeg 1200w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/5fe46aed-b8c2-4fdd-81ea-344f3101a0c7-792x528.jpeg 792w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/5fe46aed-b8c2-4fdd-81ea-344f3101a0c7-768x512.jpeg 768w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/5fe46aed-b8c2-4fdd-81ea-344f3101a0c7-1536x1024.jpeg 1536w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/5fe46aed-b8c2-4fdd-81ea-344f3101a0c7-700x467.jpeg 700w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/5fe46aed-b8c2-4fdd-81ea-344f3101a0c7-384x256.jpeg 384w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/5fe46aed-b8c2-4fdd-81ea-344f3101a0c7-320x213.jpeg 320w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/5fe46aed-b8c2-4fdd-81ea-344f3101a0c7-237x158.jpeg 237w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/5fe46aed-b8c2-4fdd-81ea-344f3101a0c7.jpeg 1920w\" sizes=\"auto, (max-width: 1800px) 100vw, 1800px\" \/><\/figure>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\" id=\"h-\u0440\u0435\u0446\u0435\u043f\u0442-\u0440\u0438\u0437\u043e\u0442\u0442\u043e\">\u0420\u0435\u0446\u0435\u043f\u0442 \u0440\u0438\u0437\u043e\u0442\u0442\u043e<\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li>\u0412 \u0431\u0443\u043b\u044c\u043e\u043d \u0434\u043e\u0431\u0430\u0432\u043b\u044f\u0435\u043c \u0448\u0430\u0444\u0440\u0430\u043d \u0438 \u0434\u043e\u0432\u043e\u0434\u0438\u043c \u0434\u043e \u043a\u0438\u043f\u0435\u043d\u0438\u044f.<\/li><li><span style=\"font-size: revert;\">\u0422\u0435\u043c \u0432\u0440\u0435\u043c\u0435\u043d\u0435\u043c \u043d\u0430 \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0435 \u0440\u0430\u0437\u043e\u0433\u0440\u0435\u0432\u0430\u0435\u043c \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u0435 \u043c\u0430\u0441\u043b\u043e \u0438 25 \u0433 \u0441\u043b\u0438\u0432\u043e\u0447\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430, \u0442\u0443\u0434\u0430 \u0434\u043e\u0431\u0430\u0432\u043b\u044f\u0435\u043c \u043b\u0443\u043a \u0438 \u043e\u0431\u0436\u0430\u0440\u0438\u0432\u0430\u0435\u043c \u0434\u043e \u043c\u044f\u0433\u043a\u043e\u0441\u0442\u0438.<\/span><\/li><li><span style=\"font-size: revert;\">\u0414\u0430\u043b\u0435\u0435 \u043a \u043b\u0443\u043a\u0443 \u043d\u0443\u0436\u043d\u043e \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0440\u0438\u0441.<\/span> <span style=\"font-size: revert;\">\u041e\u0431\u0436\u0430\u0440\u044c \u0435\u0433\u043e \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043c\u0438\u043d\u0443\u0442, \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e \u043f\u043e\u043c\u0435\u0448\u0438\u0432\u0430\u044f.<\/span><\/li><li><span style=\"font-size: revert;\">\u0412 \u0433\u043e\u0442\u043e\u0432\u0443\u044e \u0441\u043c\u0435\u0441\u044c \u0432\u043b\u0438\u0432\u0430\u0435\u043c \u0432\u0438\u043d\u043e \u0438 \u0442\u0430\u043a\u0436\u0435 \u043f\u043e\u043c\u0435\u0448\u0438\u0432\u0430\u0435\u043c, \u043f\u043e\u043a\u0430 \u0440\u0438\u0441 \u043d\u0435 \u0440\u0430\u0437\u0431\u0443\u0445\u043d\u0435\u0442.<\/span><\/li><li><span style=\"font-size: revert;\">\u0414\u0430\u043b\u0435\u0435 \u0434\u043e\u0431\u0430\u0432\u043b\u044f\u0435\u043c \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u0431\u0443\u043b\u044c\u043e\u043d\u0430 \u0438 \u0441\u043e\u043b\u0438\u043c \u043f\u043e \u0432\u043a\u0443\u0441\u0443.<\/span><\/li><li><span style=\"font-size: revert;\">\u0427\u0435\u0440\u0435\u0437 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043c\u0438\u043d\u0443\u0442 \u0432\u043b\u0438\u0432\u0430\u0435\u043c \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0443\u044e \u043f\u043e\u0440\u0446\u0438\u044e \u0431\u0443\u043b\u044c\u043e\u043d\u0430, \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e \u043f\u043e\u043c\u0435\u0448\u0438\u0432\u0430\u044f \u0431\u043b\u044e\u0434\u043e, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043c\u043e\u0447\u044c \u0440\u0438\u0441\u0443 \u0431\u044b\u0441\u0442\u0440\u0435\u0435 \u0432\u043f\u0438\u0442\u0430\u0442\u044c \u0436\u0438\u0434\u043a\u043e\u0441\u0442\u044c.<\/span><\/li><li><span style=\"font-size: revert;\">\u0412\u043b\u0438\u0432\u0430\u0442\u044c \u0431\u0443\u043b\u044c\u043e\u043d \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0434\u043e \u0442\u0435\u0445 \u043f\u043e\u0440, \u043f\u043e\u043a\u0430 \u0440\u0438\u0441 \u043d\u0435 \u0434\u043e\u0439\u0434\u0435\u0442 \u0434\u043e \u0433\u043e\u0442\u043e\u0432\u043d\u043e\u0441\u0442\u0438<\/span>.<\/li><li><span style=\"font-size: revert;\">\u041f\u043e\u0441\u043b\u0435 \u0447\u0435\u0433\u043e \u0434\u043e\u0431\u0430\u0432\u043b\u044f\u0435\u043c \u043e\u0441\u0442\u0430\u0432\u0448\u0438\u0435\u0441\u044f 65 \u0433 \u0441\u043b\u0438\u0432\u043e\u0447\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430 \u0438 \u0445\u043e\u0440\u043e\u0448\u043e \u0440\u0430\u0437\u043c\u0435\u0448\u0438\u0432\u0430\u0435\u043c.<\/span><\/li><li><span style=\"font-size: revert;\">\u0421\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0439 \u044d\u0442\u0430\u043f \u2014 \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u043f\u0430\u0440\u043c\u0435\u0437\u0430\u043d \u0438 \u0445\u043e\u0440\u043e\u0448\u043e \u043f\u0435\u0440\u0435\u043c\u0435\u0448\u0430\u0442\u044c.<\/span><\/li><\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1200\" src=\"https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/3c2b7edb-ada1-4fbe-9ce5-478b7e78df94-1600x1200.jpeg\" alt=\"\" class=\"wp-image-185394\" srcset=\"https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/3c2b7edb-ada1-4fbe-9ce5-478b7e78df94-1600x1200.jpeg 1600w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/3c2b7edb-ada1-4fbe-9ce5-478b7e78df94-1067x800.jpeg 1067w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/3c2b7edb-ada1-4fbe-9ce5-478b7e78df94-704x528.jpeg 704w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/3c2b7edb-ada1-4fbe-9ce5-478b7e78df94-768x576.jpeg 768w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/3c2b7edb-ada1-4fbe-9ce5-478b7e78df94-1536x1152.jpeg 1536w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/3c2b7edb-ada1-4fbe-9ce5-478b7e78df94-623x467.jpeg 623w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/3c2b7edb-ada1-4fbe-9ce5-478b7e78df94-341x256.jpeg 341w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/3c2b7edb-ada1-4fbe-9ce5-478b7e78df94-284x213.jpeg 284w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/3c2b7edb-ada1-4fbe-9ce5-478b7e78df94-211x158.jpeg 211w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/20\/3c2b7edb-ada1-4fbe-9ce5-478b7e78df94.jpeg 1920w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n\n\n<h2 class=\"has-text-align-center s3 wp-block-heading\" id=\"h-\u043a\u0430\u043a-\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u044c-\u0440\u0438\u0437\u043e\u0442\u0442\u043e\"><span class=\"s2\"><span class=\"bumpedFont15\">\u041a\u0430\u043a \u043f\u043e\u0434\u0430\u0432\u0430\u0442\u044c \u0440\u0438\u0437\u043e\u0442\u0442\u043e<\/span><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-left s3\"><span style=\"font-size: revert;\">\u041f\u0440\u0438 \u043f\u043e\u0434\u0430\u0447\u0435 \u0431\u043b\u044e\u0434\u0430 \u043c\u043e\u0436\u043d\u043e \u043f\u043e\u0441\u044b\u043f\u0430\u0442\u044c \u0435\u0433\u043e \u0441\u044b\u0440\u043e\u043c \u0441\u0432\u0435\u0440\u0445\u0443.<\/span><\/p>\n\n\n\n<p class=\"has-text-align-left s3\"><span style=\"font-size: revert;\">\u042d\u0442\u043e \u0440\u0435\u0446\u0435\u043f\u0442 \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0420\u0438\u0437\u043e\u0442\u0442\u043e \u043f\u043e-\u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u0438. \u0422\u044b \u0436\u0435 \u043c\u043e\u0436\u0435\u0448\u044c \u0441\u043e\u0447\u0435\u0442\u0430\u0442\u044c \u0440\u0438\u0441 \u0441 \u0434\u0440\u0443\u0433\u0438\u043c\u0438 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u0430\u043c\u0438, \u044d\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0441\u043e \u0432\u043a\u0443\u0441\u0430\u043c\u0438 \u0438 \u0432\u044b\u0431\u0438\u0440\u0430\u0442\u044c \u0441\u0432\u043e\u0439 \u043b\u044e\u0431\u0438\u043c\u044b\u0439, \u0430 \u043c\u044b \u0442\u0435\u0431\u0435 \u0432 \u044d\u0442\u043e\u043c \u043f\u043e\u043c\u043e\u0436\u0435\u043c!<\/span><\/p>\n\n\n\n<p>\u0412\u043a\u0443\u0441\u043d\u043e\u0435 \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u043e\u0435 \u0440\u0438\u0437\u043e\u0442\u0442\u043e \u0442\u044b \u043d\u0430\u0443\u0447\u0438\u043b\u0441\u044f(-\u043b\u0430\u0441\u044c) \u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c, \u0442\u0435\u043f\u0435\u0440\u044c \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u043c \u0443\u0437\u043d\u0430\u0442\u044c, <a href=\"https:\/\/vikna.tv\/ru\/styl-zhyttya\/yizha\/bulgur-kak-prigotovit-polza-i-kak-pravilno-varit\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u043a\u0430\u043a \u0432\u043a\u0443\u0441\u043d\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0439 \u0431\u0443\u043b\u0433\u0443\u0440<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"\u0420\u0430\u0441\u0441\u043a\u0430\u0436\u0435\u043c \u043f\u043e\u0448\u0430\u0433\u043e\u0432\u044b\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u0432\u043a\u0443\u0441\u043d\u043e\u0433\u043e \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u043e\u0433\u043e \u0440\u0438\u0437\u043e\u0442\u0442\u043e: \u043a\u0430\u043a\u0438\u0435 \u043d\u0443\u0436\u043d\u044b \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0438 \u0441 \u0447\u0435\u043c \u0441\u0442\u043e\u0438\u0442 \u043f\u043e\u043f\u0440\u043e\u0431\u043e\u0432\u0430\u0442\u044c.","protected":false},"author":39,"featured_media":188433,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ub_ctt_via":"","_skip_subcategory_requirement":false,"footnotes":""},"categories":[34,31],"tags":[97],"display_settings":[],"auxiliary":[],"by":[1713],"expert":[],"class_list":["post-184614","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yizha","category-styl-zhyttya","tag-reczepty","by-maryna-maksakova"],"featured_image_src":"https:\/\/vikna.tv\/wp-content\/uploads\/2022\/12\/26\/4523387c-6850-43ca-9489-d7ef5d3f07bb.jpeg","author_info":{"display_name":"\u041c\u0430\u043a\u0441\u0430\u043a\u043e\u0432\u0430 \u041c\u0430\u0440\u0438\u043d\u0430","author_link":"https:\/\/vikna.tv\/ru\/author\/marinamaksakoa\/"},"_links":{"self":[{"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/posts\/184614","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/users\/39"}],"replies":[{"embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/comments?post=184614"}],"version-history":[{"count":16,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/posts\/184614\/revisions"}],"predecessor-version":[{"id":685454,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/posts\/184614\/revisions\/685454"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/media\/188433"}],"wp:attachment":[{"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/media?parent=184614"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/categories?post=184614"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/tags?post=184614"},{"taxonomy":"display_settings","embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/display_settings?post=184614"},{"taxonomy":"auxiliary","embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/auxiliary?post=184614"},{"taxonomy":"by","embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/by?post=184614"},{"taxonomy":"expert","embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/expert?post=184614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}