{"id":194224,"date":"2023-01-11T15:00:00","date_gmt":"2023-01-11T13:00:00","guid":{"rendered":"https:\/\/vikna.tv\/?p=194224"},"modified":"2025-10-09T12:08:02","modified_gmt":"2025-10-09T09:08:02","slug":"yak-poboroty-strah-pologiv-pid-chas-vijny-rekomendacziyi-psyhologyni","status":"publish","type":"post","link":"https:\/\/vikna.tv\/ru\/dlia-tebe\/porady\/kak-poborot-strah-rodov-vo-vremya-vojny-rekomendaczii-psihologa\/","title":{"rendered":"&#8221;\u0411\u043e\u044e\u0441\u044c \u0440\u043e\u0436\u0430\u0442\u044c \u0432 \u0432\u043e\u0435\u043d\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f. \u041a\u0430\u043a \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u0442\u044c \u0441\u0442\u0440\u0430\u0445 \u0438 \u043d\u0430\u0441\u0442\u0440\u043e\u0438\u0442\u044c\u0441\u044f \u043d\u0430 \u043f\u043e\u0437\u0438\u0442\u0438\u0432?&#8221;"},"content":{"rendered":"<p><\/p>\n<p>\u0412\u043e\u0435\u043d\u043d\u044b\u0435 \u0441\u043e\u0431\u044b\u0442\u0438\u044f \u0432\u043d\u043e\u0441\u044f\u0442 \u043a\u043e\u0440\u0440\u0435\u043a\u0442\u0438\u0432\u044b \u0432 \u043f\u0440\u0438\u0432\u044b\u0447\u043d\u0443\u044e \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0443\u044e \u0436\u0438\u0437\u043d\u044c \u0443\u043a\u0440\u0430\u0438\u043d\u0446\u0435\u0432. \u041e\u0434\u043d\u043e \u0438\u0437 \u0432\u0430\u0436\u043d\u044b\u0445 \u0441\u043e\u0431\u044b\u0442\u0438\u0439 \u2014 \u0440\u043e\u0434\u044b \u2014 \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u043e\u0438\u0437\u043e\u0439\u0442\u0438 \u043d\u0435 \u0442\u0430\u043a, \u043a\u0430\u043a \u044d\u0442\u043e \u043f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0430\u043b\u043e\u0441\u044c. \u0412\u0435\u0434\u044c \u0432\u043f\u043e\u043b\u043d\u0435 \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u044b\u043c \u0434\u043b\u044f \u043d\u0430\u0448\u0435\u0439 \u0436\u0438\u0437\u043d\u0438 \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u0441\u0442\u0440\u0430\u0445 \u0437\u0430 \u0441\u0432\u043e\u044e \u0436\u0438\u0437\u043d\u044c \u0438 \u0436\u0438\u0437\u043d\u044c \u0431\u043b\u0438\u0437\u043a\u0438\u0445.<\/p>\n<p>\u041a\u0430\u043a \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u0442\u044c \u0441\u0442\u0440\u0430\u0445 \u0440\u043e\u0434\u043e\u0432 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0432\u043e\u0439\u043d\u044b \u2014 \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433<strong> \u0415\u043b\u0435\u043d\u0430 \u0427\u0435\u0440\u043d\u0430\u044f<\/strong>.<\/p><aside class=\"a-mobile-only a-advice mw-300\"><!-- \/58302844\/SLDS_Vikna_M_Premium2 -->\r\n<div id='div-gpt-ad-1634928008337-0' style='min-width: 300px; min-height: 250px;'>\r\n  <script>\r\n    googletag.cmd.push(function() { googletag.display('div-gpt-ad-1634928008337-0'); });\r\n  <\/script>\r\n<\/div><\/aside>\n<p>\u041f\u043e \u0441\u043b\u043e\u0432\u0430\u043c \u0415\u043b\u0435\u043d\u044b \u0427\u0435\u0440\u043d\u043e\u0439, \u0441\u0442\u0440\u0430\u0445 \u0440\u043e\u0436\u0430\u0442\u044c \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0432\u043e\u0439\u043d\u044b \u043c\u043e\u0436\u043d\u043e \u0441\u0432\u0435\u0441\u0442\u0438 \u0438 \u043a \u043e\u0431\u044b\u0447\u043d\u043e\u043c\u0443 \u0441\u0442\u0440\u0430\u0445\u0443 \u0437\u0430 \u0436\u0438\u0437\u043d\u044c \u0441\u0432\u043e\u0435\u0433\u043e \u0440\u0435\u0431\u0435\u043d\u043a\u0430.<\/p>\n<blockquote>\n<p><strong>\u041d\u043e \u0441\u0442\u043e\u0438\u0442 \u0434\u043e\u0432\u0435\u0440\u044f\u0442\u044c \u0441\u0435\u0431\u0435 \u0438 \u0441\u0432\u043e\u0435\u043c\u0443 \u0440\u0435\u0431\u0435\u043d\u043a\u0443, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043d\u0435 \u0437\u0440\u044f \u0432\u044b\u0431\u0440\u0430\u043b \u044d\u0442\u043e \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u043f\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u044f \u043d\u0430 \u0441\u0432\u0435\u0442, \u2014 \u0443\u0431\u0435\u0436\u0434\u0435\u043d\u0430 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433.<\/strong><\/p>\n<\/blockquote>\n<p>\u0414\u043b\u044f \u0442\u043e\u0433\u043e \u0447\u0442\u043e\u0431\u044b \u0443\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u044c \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u043f\u0435\u0440\u0435\u0434 \u0440\u043e\u0434\u0430\u043c\u0438, \u0441\u0442\u043e\u0438\u0442 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c\u0441\u044f \u043a \u043d\u0438\u043c \u043c\u043e\u0440\u0430\u043b\u044c\u043d\u043e. \u041b\u0443\u0447\u0448\u0435 \u0432\u0441\u0435\u0433\u043e \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u043e \u0438\u0437\u0443\u0447\u0438\u0442\u044c, \u043a\u0430\u043a \u043f\u0440\u043e\u0445\u043e\u0434\u044f\u0442 \u0440\u043e\u0434\u044b, \u0447\u0442\u043e \u0436\u0435\u043d\u0449\u0438\u043d\u0430 \u043f\u0440\u0438 \u044d\u0442\u043e\u043c \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0435\u0442 \u0438 \u043a \u0447\u0435\u043c\u0443 \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0431\u044b\u0442\u044c \u0433\u043e\u0442\u043e\u0432\u043e\u0439. \u0422\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c \u0442\u044b \u043d\u0435 \u0431\u0443\u0434\u0435\u0448\u044c \u0432\u043e\u043b\u043d\u043e\u0432\u0430\u0442\u044c\u0441\u044f, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0431\u0443\u0434\u0435\u0448\u044c \u0437\u043d\u0430\u0442\u044c, \u0447\u0442\u043e \u0434\u0435\u043b\u0430\u0442\u044c.<\/p>\n<p>\u2014 \u041d\u0435 \u0441\u0442\u043e\u0438\u0442 \u043d\u0430\u0434\u0435\u044f\u0442\u044c\u0441\u044f \u043d\u0430 \u0432\u0440\u0430\u0447\u0435\u0439, \u0432\u0435\u0434\u044c \u0442\u0432\u043e\u0435 \u0442\u0435\u043b\u043e \u043c\u043e\u0436\u0435\u0442 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e \u0432\u0441\u0435. \u0421\u043e\u0437\u0434\u0430\u0432 \u0446\u0435\u043b\u0443\u044e \u0432\u0441\u0435\u043b\u0435\u043d\u043d\u0443\u044e, \u043f\u0440\u0438\u0440\u043e\u0434\u0430 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u043c\u043e\u0447\u044c \u0442\u0435\u0431\u0435 \u0440\u043e\u0434\u0438\u0442\u044c \u043b\u0435\u0433\u043a\u043e.<\/p>\n<blockquote>\n<p><strong>\u0422\u0430\u043a \u0447\u0442\u043e \u0443\u0432\u0430\u0436\u0430\u0439 \u0432\u044b\u0431\u043e\u0440 \u0441\u0432\u043e\u0435\u0433\u043e \u0440\u0435\u0431\u0435\u043d\u043a\u0430 \u0440\u043e\u0434\u0438\u0442\u044c\u0441\u044f \u0432 \u0432\u043e\u0435\u043d\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0438 \u043d\u0435 \u043f\u0430\u043d\u0438\u043a\u0443\u0439 \u043b\u0438\u0448\u043d\u0438\u0439 \u0440\u0430\u0437.<\/strong><\/p>\n<\/blockquote>\n<div id=\"attachment_194260\" style=\"width: 2570px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-194260\" class=\"size-full wp-image-194260\" src=\"https:\/\/vikna.tv\/wp-content\/uploads\/2023\/01\/10\/pexels-pavel-danilyuk-7055905-scaled.jpg\" alt=\"\u041a\u0430\u043a \u043d\u0435 \u0431\u043e\u044f\u0442\u044c\u0441\u044f \u0440\u043e\u0436\u0430\u0442\u044c\" width=\"2560\" height=\"1709\" srcset=\"https:\/\/vikna.tv\/wp-content\/uploads\/2023\/01\/10\/pexels-pavel-danilyuk-7055905-scaled.jpg 2560w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/01\/10\/pexels-pavel-danilyuk-7055905-1198x800.jpg 1198w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/01\/10\/pexels-pavel-danilyuk-7055905-1798x1200.jpg 1798w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/01\/10\/pexels-pavel-danilyuk-7055905-792x528.jpg 792w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/01\/10\/pexels-pavel-danilyuk-7055905-768x513.jpg 768w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/01\/10\/pexels-pavel-danilyuk-7055905-1536x1025.jpg 1536w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/01\/10\/pexels-pavel-danilyuk-7055905-2048x1367.jpg 2048w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/01\/10\/pexels-pavel-danilyuk-7055905-700x467.jpg 700w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/01\/10\/pexels-pavel-danilyuk-7055905-384x256.jpg 384w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/01\/10\/pexels-pavel-danilyuk-7055905-320x213.jpg 320w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/01\/10\/pexels-pavel-danilyuk-7055905-237x158.jpg 237w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><p id=\"caption-attachment-194260\" class=\"wp-caption-text\"><a href=\"https:\/\/www.pexels.com\/ru-ru\/photo\/7055905\/\" target=\"_blank\" rel=\"noopener\">Pexels<\/a><\/p><\/div>\n<p>\u0422\u0430\u043a\u0436\u0435 \u0446\u0435\u043b\u0435\u0441\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u043e \u0440\u0430\u0441\u0441\u043f\u0440\u043e\u0441\u0438\u0442\u044c \u0443 \u043f\u043e\u0434\u0440\u0443\u0433 \u0438\u043b\u0438 \u0441\u0442\u0430\u0440\u0448\u0438\u0445 \u0436\u0435\u043d\u0449\u0438\u043d, \u043a\u0430\u043a\u0438\u0435 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u044f \u043f\u0440\u0438 \u0440\u043e\u0434\u0430\u0445 \u0431\u044b\u043b\u0438 \u0443 \u043d\u0438\u0445 \u0438 \u043e \u0447\u0435\u043c \u043d\u0435 \u0441\u0442\u043e\u0438\u0442 \u0437\u0430\u0431\u044b\u0432\u0430\u0442\u044c \u0432 \u043f\u0435\u0440\u0432\u044b\u0435 \u043c\u0438\u043d\u0443\u0442\u044b \u0440\u043e\u0436\u0434\u0435\u043d\u0438\u044f \u0440\u0435\u0431\u0435\u043d\u043a\u0430.<\/p>\n<p>\u0418, \u043a\u043e\u043d\u0435\u0447\u043d\u043e, \u043d\u0435 \u0437\u0430\u0431\u044b\u0432\u0430\u0439 \u043e \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0438\u0438 \u0443 \u0432\u0440\u0430\u0447\u0435\u0439: \u0442\u0432\u043e\u0439 \u0432\u0440\u0430\u0447 \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u0438\u0442 \u0442\u0435\u0431\u0435 \u0432\u0441\u044e \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044e \u0438 \u043f\u043e\u043c\u043e\u0449\u044c.<\/p>\n\n<p>\u041a \u0442\u043e\u043c\u0443 \u0436\u0435 \u0440\u043e\u0434\u044b \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0432\u043e\u0439\u043d\u044b \u2014 \u043d\u0435 \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u043e\u0435, \u0430 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u043e\u0435, \u043a \u0441\u043e\u0436\u0430\u043b\u0435\u043d\u0438\u044e, \u044f\u0432\u043b\u0435\u043d\u0438\u0435. \u0420\u0430\u043d\u0435\u0435 \u043c\u044b \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u043b\u0438 \u0438\u0441\u0442\u043e\u0440\u0438\u0438 \u0443\u043a\u0440\u0430\u0438\u043d\u043e\u043a, \u043a\u043e\u0442\u043e\u0440\u044b\u0435<a href=\"https:\/\/vikna.tv\/ru\/istorii\/rozpovidi\/istorii-ukrainok-rozhavshih-pod-vzryvy-obstrely-i-sireny\/\" target=\"_blank\" rel=\"noopener\"> \u0440\u043e\u0436\u0430\u043b\u0438 \u0432 \u0431\u043e\u043c\u0431\u043e\u0443\u0431\u0435\u0436\u0438\u0449\u0430\u0445 \u0438 \u043f\u043e\u0434 \u0437\u0432\u0443\u043a\u0438 \u0441\u0438\u0440\u0435\u043d<\/a> \u2014 \u0447\u0438\u0442\u0430\u0439 \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b \u0432 \u043d\u0430\u0448\u0435\u043c \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u0435.<\/p>\n<p>\u041f\u043e\u0434\u043f\u0438\u0441\u044b\u0432\u0430\u0439\u0441\u044f \u043d\u0430 \u043d\u0430\u0448 <a href=\"https:\/\/t.me\/viknatv\" target=\"_blank\" rel=\"noopener\">Telegram<\/a> \u0438 \u0441\u043b\u0435\u0434\u0438 \u0437\u0430 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u043c\u0438 \u043d\u043e\u0432\u043e\u0441\u0442\u044f\u043c\u0438!<\/p>\n<p><\/p>\n<\/p>","protected":false},"excerpt":{"rendered":"\u041e \u0441\u0442\u0440\u0430\u0445\u0435 \u0440\u043e\u0434\u043e\u0432 \u0438 \u043a\u0430\u043a \u043e\u0442 \u043d\u0435\u0433\u043e \u0438\u0437\u0431\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u0432 \u0443\u0441\u043b\u043e\u0432\u0438\u044f\u0445 \u0432\u043e\u0439\u043d\u044b: \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0438 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0430.","protected":false},"author":24,"featured_media":194257,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ub_ctt_via":"","_skip_subcategory_requirement":false,"footnotes":""},"categories":[15,16],"tags":[442,945,378,203],"display_settings":[],"auxiliary":[],"by":[767],"expert":[1722],"class_list":["post-194224","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dlia-tebe","category-porady","tag-vagitnist","tag-vijna-v-ukrayini","tag-medyczyna","tag-porady-psyhologa","by-viktoriya-melnyk","expert-olena-chorna-psyhologynya"],"featured_image_src":"https:\/\/vikna.tv\/wp-content\/uploads\/2023\/01\/10\/strah-pologiv.jpg","author_info":{"display_name":"\u041c\u0435\u043b\u044c\u043d\u0438\u043a \u0412\u0456\u043a\u0442\u043e\u0440\u0456\u044f","author_link":"https:\/\/vikna.tv\/ru\/author\/viktoriamelnyk25\/"},"_links":{"self":[{"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/posts\/194224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/comments?post=194224"}],"version-history":[{"count":6,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/posts\/194224\/revisions"}],"predecessor-version":[{"id":693169,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/posts\/194224\/revisions\/693169"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/media\/194257"}],"wp:attachment":[{"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/media?parent=194224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/categories?post=194224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/tags?post=194224"},{"taxonomy":"display_settings","embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/display_settings?post=194224"},{"taxonomy":"auxiliary","embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/auxiliary?post=194224"},{"taxonomy":"by","embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/by?post=194224"},{"taxonomy":"expert","embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/expert?post=194224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}