{"id":200581,"date":"2023-05-30T08:30:00","date_gmt":"2023-05-30T05:30:00","guid":{"rendered":"https:\/\/vikna.tv\/?p=200581"},"modified":"2025-10-09T12:08:08","modified_gmt":"2025-10-09T09:08:08","slug":"vivsyanka-v-duhovczi-pokrokovyj-reczept-vivsyanky-v-duhovczi-dlya-desertu","status":"publish","type":"post","link":"https:\/\/vikna.tv\/ru\/styl-zhyttya\/ovsyanka-v-duhovke-poshagovyj-reczept-ovsyanki-v-duhovke-dlya-deserta\/","title":{"rendered":"\u041c\u043e\u0436\u043d\u043e \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0432\u0430\u0440\u0438\u0442\u044c! \u041f\u043e\u043b\u0435\u0437\u043d\u044b\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u0434\u0435\u0441\u0435\u0440\u0442\u0430 \u0438\u0437 \u043f\u0435\u0447\u0435\u043d\u043e\u0439 \u043e\u0432\u0441\u044f\u043d\u043a\u0438"},"content":{"rendered":"<p><\/p>\n<p>\u041e\u0432\u0441\u044f\u043d\u043a\u0430 \u2014 \u044d\u0442\u043e \u043f\u043e\u043b\u0435\u0437\u043d\u0430\u044f, \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u043a\u0440\u0443\u043f\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u0430 \u043d\u0430\u0441\u044b\u0442\u0438\u0442\u044c \u0442\u0435\u0431\u044f. \u0415\u0435 \u043c\u043e\u0436\u043d\u043e \u0441\u043e\u0447\u0435\u0442\u0430\u0442\u044c \u0441\u043e \u043c\u043d\u043e\u0433\u0438\u043c\u0438 \u0434\u0440\u0443\u0433\u0438\u043c\u0438 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u0430\u043c\u0438, \u0447\u0442\u043e \u0434\u0435\u043b\u0430\u0435\u0442 \u044d\u0442\u043e\u0442 \u043f\u0440\u043e\u0434\u0443\u043a\u0442 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0443\u043d\u0438\u0432\u0435\u0440\u0441\u0430\u043b\u044c\u043d\u044b\u043c. \u0417\u043d\u0430\u043b\/\u0437\u043d\u0430\u043b\u0430 \u043b\u0438 \u0442\u044b, \u0447\u0442\u043e \u0438\u0437 \u043e\u0432\u0441\u044f\u043d\u043a\u0438 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\u0434\u0443\u0445\u043e\u0432\u043a\u0435.<\/p>\n<p>\u041c\u044b \u0438 \u0442\u0435\u0431\u0435 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u043c \u043f\u043e\u043f\u0440\u043e\u0431\u043e\u0432\u0430\u0442\u044c \u0435\u0433\u043e, \u0432\u0435\u0434\u044c \u0432 \u0441\u043e\u0441\u0442\u0430\u0432 \u0432\u0445\u043e\u0434\u044f\u0442 \u0432\u0441\u0435\u0433\u043e \u0441\u0435\u043c\u044c \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u044b\u0445 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u043e\u0432.<\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #c81034;\">\u0420\u0435\u0446\u0435\u043f\u0442 \u043e\u0432\u0441\u044f\u043d\u043a\u0438 \u0432 \u0434\u0443\u0445\u043e\u0432\u043a\u0435<\/span><\/h2>\n<p>\u0414\u043b\u044f \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u043e\u0432\u0441\u044f\u043d\u043a\u0438 \u0432 \u0434\u0443\u0445\u043e\u0432\u043a\u0435 \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u044c \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043d\u0430 \u043a\u0440\u0443\u043f\u0443: \u044d\u0442\u043e \u0434\u043e\u043b\u0436\u043d\u044b \u0431\u044b\u0442\u044c \u043d\u0435 \u0445\u043b\u043e\u043f\u044c\u044f \u0431\u044b\u0441\u0442\u0440\u043e\u0433\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f, \u0430 \u0438\u043c\u0435\u043d\u043d\u043e \u043e\u0432\u0441\u044f\u043d\u0430\u044f \u043a\u0440\u0443\u043f\u0430.<\/p>\n<p>\u0422\u0430\u043a\u0436\u0435 \u0432 \u0440\u0435\u0446\u0435\u043f\u0442\u0435 \u043c\u043e\u0436\u0435\u0448\u044c \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u043b\u044e\u0431\u044b\u0435 \u0444\u0440\u0443\u043a\u0442\u044b \u043f\u043e \u0442\u0432\u043e\u0435\u043c\u0443 \u0432\u043a\u0443\u0441\u0443.<\/p>\n<div id=\"attachment_200602\" style=\"width: 1792px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-200602\" class=\"wp-image-200602 size-large\" src=\"https:\/\/vikna.tv\/wp-content\/uploads\/2023\/01\/21\/pexels-ekrulila-8569472-835x1200.jpg\" alt=\"\u0420\u0435\u0446\u0435\u043f\u0442 \u043e\u0432\u0441\u044f\u043d\u043a\u0438 \u0432 \u0434\u0443\u0445\u043e\u0432\u043a\u0435\" width=\"835\" height=\"1200\" srcset=\"https:\/\/vikna.tv\/wp-content\/uploads\/2023\/01\/21\/pexels-ekrulila-8569472-835x1200.jpg 835w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/01\/21\/pexels-ekrulila-8569472-557x800.jpg 557w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/01\/21\/pexels-ekrulila-8569472-368x528.jpg 368w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/01\/21\/pexels-ekrulila-8569472-768x1103.jpg 768w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/01\/21\/pexels-ekrulila-8569472-1069x1536.jpg 1069w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/01\/21\/pexels-ekrulila-8569472-1426x2048.jpg 1426w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/01\/21\/pexels-ekrulila-8569472-325x467.jpg 325w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/01\/21\/pexels-ekrulila-8569472-178x256.jpg 178w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/01\/21\/pexels-ekrulila-8569472-148x213.jpg 148w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/01\/21\/pexels-ekrulila-8569472-110x158.jpg 110w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/01\/21\/pexels-ekrulila-8569472-scaled.jpg 1782w\" sizes=\"auto, (max-width: 835px) 100vw, 835px\" \/><p id=\"caption-attachment-200602\" class=\"wp-caption-text\"><a href=\"https:\/\/www.pexels.com\/ru-ru\/photo\/8569472\/\" target=\"_blank\" rel=\"noopener\">Pexels<\/a><\/p><\/div>\n<h3>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u043e\u0432\u0441\u044f\u043d\u043a\u0438 \u0432 \u0434\u0443\u0445\u043e\u0432\u043a\u0435<\/h3>\n<ul>\n<li>\u041e\u0432\u0441\u044f\u043d\u043a\u0430 \u2014 1 \u0441\u0442\u0430\u043a\u0430\u043d;<\/li>\n<li>\u0411\u0430\u043d\u0430\u043d \u2014 1 \u0448\u0442.;<\/li>\n<li>\u042d\u043a\u0441\u0442\u0440\u0430\u043a\u0442 \u0432\u0430\u043d\u0438\u043b\u0438 \u2014 1 \u0447. \u043b;<\/li>\n<li>\u0420\u0430\u0437\u0440\u044b\u0445\u043b\u0438\u0442\u0435\u043b\u044c \u2014 1 \u0447. \u043b;<\/li>\n<li>\u041c\u043e\u043b\u043e\u043a\u043e \u2014 1 \u0441\u0442\u0430\u043a\u0430\u043d;<\/li>\n<li>\u0413\u043e\u0440\u0441\u0442\u043a\u0430 \u044f\u0433\u043e\u0434 \u0438 \u043a\u0440\u043e\u0448\u043a\u0438 \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u0430 \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u043a\u0438<\/li>\n<\/ul>\n\n<h3>\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u043e\u0432\u0441\u044f\u043d\u043a\u0438 \u0432 \u0434\u0443\u0445\u043e\u0432\u043a\u0435<\/h3>\n<ol>\n<li>\u041e\u0432\u0441\u044f\u043d\u043a\u0443, \u0431\u0430\u043d\u0430\u043d, \u0432\u0430\u043d\u0438\u043b\u044c, \u0440\u0430\u0437\u0440\u044b\u0445\u043b\u0438\u0442\u0435\u043b\u044c \u0438 \u043c\u043e\u043b\u043e\u043a\u043e \u0441\u0431\u0435\u0439 \u0431\u043b\u0435\u043d\u0434\u0435\u0440\u043e\u043c \u0432 \u043e\u0434\u043d\u043e\u0440\u043e\u0434\u043d\u0443\u044e \u043c\u0430\u0441\u0441\u0443.<\/li>\n<li>\u0422\u0435\u0441\u0442\u043e \u043f\u0435\u0440\u0435\u043b\u0435\u0439 \u0432 \u0444\u043e\u0440\u043c\u0443 \u0434\u043b\u044f \u0437\u0430\u043f\u0435\u043a\u0430\u043d\u0438\u044f, \u043f\u0440\u0435\u0434\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0441\u043c\u0430\u0437\u0430\u043d\u043d\u0443\u044e \u043c\u0430\u0441\u043b\u043e\u043c \u0438\u043b\u0438 \u0437\u0430\u0441\u0442\u0435\u043b\u0435\u043d\u043d\u0443\u044e \u043f\u0435\u0440\u0433\u0430\u043c\u0435\u043d\u0442\u043e\u043c.<\/li>\n<li>\u0412\u044b\u043b\u043e\u0436\u0438 \u043f\u043e\u0432\u0435\u0440\u0445 \u043d\u0430\u0447\u0438\u043d\u043a\u0443.<\/li>\n<li>\u0417\u0430\u043f\u0435\u043a\u0430\u0439 \u0434\u0435\u0441\u0435\u0440\u0442 \u0432 \u0440\u0430\u0437\u043e\u0433\u0440\u0435\u0442\u043e\u0439 \u0434\u043e 180\u00b0C \u0434\u0443\u0445\u043e\u0432\u043a\u0435 20 \u043c\u0438\u043d\u0443\u0442.<\/li>\n<\/ol>\n<p>\u0422\u0430\u043a\u043e\u0439 \u0434\u0435\u0441\u0435\u0440\u0442 \u043c\u043e\u0436\u043d\u043e \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u044f\u0442\u044c \u0438 \u0442\u0435\u043f\u043b\u044b\u043c \u0438 \u0445\u043e\u043b\u043e\u0434\u043d\u044b\u043c. \u0410 \u0432\u043e\u0442 \u0435\u0441\u043b\u0438 \u0443 \u0442\u0435\u0431\u044f \u0435\u0449\u0435 \u043e\u0441\u0442\u0430\u043b\u0430\u0441\u044c \u043e\u0432\u0441\u044f\u043d\u043a\u0430 \u2014 \u043d\u0435 \u0431\u0435\u0434\u0430! \u0427\u0438\u0442\u0430\u0439 \u043d\u0430\u0448 <a href=\"https:\/\/vikna.tv\/ru\/styl-zhyttya\/kak-prigotovit-poleznoe-ovsyanoe-pechene-reczept-ot-nutricziologa\/\" target=\"_blank\" rel=\"noopener\">\u0440\u0435\u0446\u0435\u043f\u0442 \u043e\u0432\u0441\u044f\u043d\u043e\u0433\u043e \u043f\u0435\u0447\u0435\u043d\u044c\u044f<\/a> \u043e\u0442 \u043d\u0443\u0442\u0440\u0438\u0446\u0438\u043e\u043b\u043e\u0433\u0430 <strong>\u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u0438 \u0413\u043e\u043b\u043e\u0431\u043e\u0440\u043e\u0434\u044c\u043a\u043e<\/strong>.<\/p>\n<p>\u041f\u043e\u0434\u043f\u0438\u0441\u044b\u0432\u0430\u0439\u0441\u044f \u043d\u0430 \u043d\u0430\u0448 <a href=\"https:\/\/t.me\/viknatv\" target=\"_blank\" rel=\"noopener\">Telegram<\/a> \u0438 \u0441\u043b\u0435\u0434\u0438 \u0437\u0430 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u043c\u0438 \u043d\u043e\u0432\u043e\u0441\u0442\u044f\u043c\u0438!<\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"\u0411\u044b\u0441\u0442\u0440\u044b\u0439 \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u043e\u0442 \u0444\u0438\u0442\u043d\u0435\u0441-\u0442\u0440\u0435\u043d\u0435\u0440\u0430: \u043e\u0432\u0441\u044f\u043d\u043a\u0430 \u0432 \u0434\u0443\u0445\u043e\u0432\u043a\u0435.","protected":false},"author":24,"featured_media":200592,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ub_ctt_via":"","_skip_subcategory_requirement":false,"footnotes":""},"categories":[31],"tags":[509,97],"display_settings":[],"auxiliary":[],"by":[767],"expert":[],"class_list":["post-200581","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-styl-zhyttya","tag-yizha","tag-reczepty","by-viktoriya-melnyk"],"featured_image_src":"https:\/\/vikna.tv\/wp-content\/uploads\/2023\/01\/21\/vivsyanka-v-duhovczi.jpg","author_info":{"display_name":"\u041c\u0435\u043b\u044c\u043d\u0438\u043a \u0412\u0456\u043a\u0442\u043e\u0440\u0456\u044f","author_link":"https:\/\/vikna.tv\/ru\/author\/viktoriamelnyk25\/"},"_links":{"self":[{"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/posts\/200581","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/comments?post=200581"}],"version-history":[{"count":6,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/posts\/200581\/revisions"}],"predecessor-version":[{"id":689742,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/posts\/200581\/revisions\/689742"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/media\/200592"}],"wp:attachment":[{"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/media?parent=200581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/categories?post=200581"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/tags?post=200581"},{"taxonomy":"display_settings","embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/display_settings?post=200581"},{"taxonomy":"auxiliary","embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/auxiliary?post=200581"},{"taxonomy":"by","embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/by?post=200581"},{"taxonomy":"expert","embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/expert?post=200581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}