{"id":209778,"date":"2024-08-24T13:30:00","date_gmt":"2024-08-24T10:30:00","guid":{"rendered":"https:\/\/vikna.tv\/?p=209778"},"modified":"2025-10-09T12:08:25","modified_gmt":"2025-10-09T09:08:25","slug":"yak-prygotuvaty-kapusnyak-prostyj-reczept-pershoyi-stravy","status":"publish","type":"post","link":"https:\/\/vikna.tv\/ru\/styl-zhyttya\/yizha\/kak-prigotovit-kapustnyak-prostoj-reczept-pervogo-blyuda\/","title":{"rendered":"\u041a\u0438\u0441\u043b\u043e \u0438 \u0432\u043a\u0443\u0441\u043d\u043e! \u041a\u0430\u043a \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0443\u043a\u0440\u0430\u0438\u043d\u0441\u043a\u0438\u0439 \u043a\u0430\u043f\u0443\u0441\u0442\u043d\u044f\u043a \u2014 \u043f\u043e\u0448\u0430\u0433\u043e\u0432\u044b\u0439 \u0440\u0435\u0446\u0435\u043f\u0442"},"content":{"rendered":"<p><\/p>\n<p>\u041a\u043e\u0433\u0434\u0430 \u0445\u043e\u0447\u0435\u0442\u0441\u044f \u0447\u0435\u0433\u043e-\u043d\u0438\u0431\u0443\u0434\u044c 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\u0432\u043a\u0443\u0441\u0443<\/li>\n<li>\u0421\u043f\u0435\u0446\u0438\u0438 \u0441\u0443\u0445\u0438\u0435 \u2014 \u043f\u043e \u0432\u043a\u0443\u0441\u0443<\/li>\n<li>\u0423\u043a\u0440\u043e\u043f \u2014 50 \u0433<\/li>\n<\/ul>\n\n<h3>\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u043a\u0430\u043f\u0443\u0441\u0442\u043d\u044f\u043a\u0430<\/h3>\n<ol>\n<li>\u0421\u043d\u0430\u0447\u0430\u043b\u0430 \u0442\u0449\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u0440\u043e\u043c\u043e\u0439 \u043c\u044f\u0441\u043e \u0438 \u043f\u043e\u0441\u0442\u0430\u0432\u044c \u0435\u0433\u043e \u043d\u0430 \u043e\u0433\u043e\u043d\u044c. \u041c\u044f\u0441\u043e \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u043e\u0442\u0432\u0430\u0440\u0438\u0432\u0430\u0442\u044c \u043e\u043a\u043e\u043b\u043e \u0434\u0432\u0443\u0445 \u0447\u0430\u0441\u043e\u0432, \u0432\u0440\u0435\u043c\u044f \u043e\u0442 \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0441\u043e\u0431\u0438\u0440\u0430\u044f \u043f\u0435\u043d\u0443 \u043d\u0430 \u0432\u043e\u0434\u0435.<\/li>\n<li>\u0414\u043e\u0431\u0430\u0432\u044c \u0432 \u0433\u043e\u0442\u043e\u0432\u044b\u0439 \u0431\u0443\u043b\u044c\u043e\u043d \u0441\u043e\u043b\u044c, \u043f\u0435\u0440\u0435\u0446 \u0438 \u0441\u043f\u0435\u0446\u0438\u0438 \u043f\u043e \u0432\u043a\u0443\u0441\u0443 \u0438 \u043f\u0440\u043e\u043a\u0438\u043f\u044f\u0442\u0438 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u0438\u0445 \u043c\u0438\u043d\u0443\u0442.<br \/>\n<div id=\"attachment_209862\" style=\"width: 1990px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-209862\" class=\"wp-image-209862 size-large\" src=\"https:\/\/vikna.tv\/wp-content\/uploads\/2023\/02\/08\/pexels-alex-bayev-12077982-928x1200.jpg\" alt=\"\u041a\u0430\u043f\u0443\u0441\u0442\u043d\u044f\u043a \u0440\u0435\u0446\u0435\u043f\u0442\" width=\"928\" height=\"1200\" srcset=\"https:\/\/vikna.tv\/wp-content\/uploads\/2023\/02\/08\/pexels-alex-bayev-12077982-928x1200.jpg 928w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/02\/08\/pexels-alex-bayev-12077982-619x800.jpg 619w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/02\/08\/pexels-alex-bayev-12077982-408x528.jpg 408w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/02\/08\/pexels-alex-bayev-12077982-768x993.jpg 768w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/02\/08\/pexels-alex-bayev-12077982-1188x1536.jpg 1188w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/02\/08\/pexels-alex-bayev-12077982-1584x2048.jpg 1584w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/02\/08\/pexels-alex-bayev-12077982-361x467.jpg 361w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/02\/08\/pexels-alex-bayev-12077982-198x256.jpg 198w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/02\/08\/pexels-alex-bayev-12077982-165x213.jpg 165w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/02\/08\/pexels-alex-bayev-12077982-122x158.jpg 122w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/02\/08\/pexels-alex-bayev-12077982-scaled.jpg 1980w\" sizes=\"auto, (max-width: 928px) 100vw, 928px\" \/><p id=\"caption-attachment-209862\" class=\"wp-caption-text\"><a href=\"https:\/\/www.pexels.com\/ru-ru\/photo\/12077982\/\" target=\"_blank\" rel=\"noopener\">Pexels<\/a><\/p><\/div>\n<\/li>\n<li>\u041a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c, \u043c\u043e\u0440\u043a\u043e\u0432\u044c, \u043b\u0443\u043a \u0438 \u0447\u0435\u0441\u043d\u043e\u043a \u043e\u0447\u0438\u0441\u0442\u0438. \u041a\u0430\u0440\u0442\u043e\u0448\u043a\u0443 \u043d\u0430\u0440\u0435\u0436\u044c \u043a\u0443\u0431\u0438\u043a\u0430\u043c\u0438 \u0438 \u0434\u043e\u0431\u0430\u0432\u044c \u0432 \u0431\u0443\u043b\u044c\u043e\u043d.<\/li>\n<li>\u041b\u0443\u043a, \u043d\u0430\u0440\u0435\u0437\u0430\u043d\u043d\u044b\u0439 \u043c\u0435\u043b\u043a\u0438\u043c\u0438 \u043a\u0443\u0431\u0438\u043a\u0430\u043c\u0438, \u043e\u0431\u0436\u0430\u0440\u044c \u043d\u0430 \u043c\u0430\u0441\u043b\u0435. \u0414\u043e\u0431\u0430\u0432\u044c \u043c\u0435\u043b\u043a\u043e \u0442\u0435\u0440\u0442\u0443\u044e \u043c\u043e\u0440\u043a\u043e\u0432\u044c \u0438 \u043f\u043e\u0434\u0435\u0440\u0436\u0438 \u043d\u0430 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u043e\u043c \u043e\u0433\u043d\u0435 \u043f\u044f\u0442\u044c \u043c\u0438\u043d\u0443\u0442.<\/li>\n<li>\u041a\u0432\u0430\u0448\u0435\u043d\u0443\u044e \u043a\u0430\u043f\u0443\u0441\u0442\u0443 \u043f\u0440\u043e\u043c\u043e\u0439 \u043f\u043e\u0434 \u043f\u0440\u043e\u0442\u043e\u0447\u043d\u043e\u0439 \u0445\u043e\u043b\u043e\u0434\u043d\u043e\u0439 \u0432\u043e\u0434\u043e\u0439 \u0438 \u0434\u043e\u0431\u0430\u0432\u044c \u0432 \u0431\u0443\u043b\u044c\u043e\u043d. \u041f\u043e\u0441\u043b\u0435 \u043d\u0435\u0435 \u043e\u0442\u043f\u0440\u0430\u0432\u044c \u0432 \u043a\u0430\u0441\u0442\u0440\u044e\u043b\u044e \u043c\u043e\u0440\u043a\u043e\u0432\u044c \u0441 \u043b\u0443\u043a\u043e\u043c \u0438 \u043a\u0438\u043f\u044f\u0442\u0438 \u0441\u0435\u043c\u044c \u043c\u0438\u043d\u0443\u0442.<\/li>\n<li>\u041f\u0435\u0440\u0435\u0434 \u043f\u043e\u0434\u0430\u0447\u0435\u0439 \u0434\u043e\u0431\u0430\u0432\u044c \u0432 \u043a\u0430\u043f\u0443\u0441\u0442\u043d\u044f\u043a \u0443\u043a\u0440\u043e\u043f \u0438\u043b\u0438 \u0434\u0440\u0443\u0433\u0443\u044e \u0437\u0435\u043b\u0435\u043d\u044c \u0438 \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u0439\u0441\u044f!<\/li>\n<\/ol>\n<p>\u0410 \u0435\u0449\u0435 \u0443\u043a\u0440\u0430\u0438\u043d\u0441\u043a\u0430\u044f \u043a\u0443\u0445\u043d\u044f \u0441\u043b\u0430\u0432\u0438\u0442\u0441\u044f \u043a\u0440\u0430\u0441\u043d\u044b\u043c \u0431\u043e\u0440\u0449\u043e\u043c. \u041d\u043e \u0435\u0441\u043b\u0438 \u0442\u0435\u0431\u0435 \u043d\u0430\u0434\u043e\u0435\u043b \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u2014 \u043f\u043e\u043f\u0440\u043e\u0431\u0443\u0439 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c <a href=\"https:\/\/vikna.tv\/ru\/styl-zhyttya\/yizha\/borshh-po-mariupolski-s-bychkami-poshagovyj-reczept\/\" target=\"_blank\" rel=\"noopener\">\u0431\u043e\u0440\u0449 \u043f\u043e-\u043c\u0430\u0440\u0438\u0443\u043f\u043e\u043b\u044c\u0441\u043a\u0438 \u0441 \u0431\u044b\u0447\u043a\u0430\u043c\u0438!<\/a><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"\u041a\u0430\u043a \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u043a\u0430\u043f\u0443\u0441\u0442\u043d\u044f\u043a \u043d\u0430 \u043e\u0431\u0435\u0434: \u0440\u0435\u0446\u0435\u043f\u0442 \u0432 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u0435.","protected":false},"author":24,"featured_media":209859,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ub_ctt_via":"","_skip_subcategory_requirement":false,"footnotes":""},"categories":[34,31],"tags":[509,97,98],"display_settings":[],"auxiliary":[],"by":[767],"expert":[],"class_list":["post-209778","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yizha","category-styl-zhyttya","tag-yizha","tag-reczepty","tag-ukrayinska-kuhnya","by-viktoriya-melnyk"],"featured_image_src":"https:\/\/vikna.tv\/wp-content\/uploads\/2023\/02\/08\/kapusnyak.jpg","author_info":{"display_name":"\u041c\u0435\u043b\u044c\u043d\u0438\u043a 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