{"id":224819,"date":"2023-03-07T12:00:00","date_gmt":"2023-03-07T10:00:00","guid":{"rendered":"https:\/\/vikna.tv\/?p=224819"},"modified":"2025-10-09T12:08:55","modified_gmt":"2025-10-09T09:08:55","slug":"shpynatnyj-pyrig-pokrokovyj-reczept-prygotuvannya","status":"publish","type":"post","link":"https:\/\/vikna.tv\/ru\/styl-zhyttya\/yizha\/shpinatnyj-pirog-poshagovyj-reczept-prigotovleniya\/","title":{"rendered":"\u0412\u0438\u0442\u0430\u043c\u0438\u043d\u043d\u0430\u044f \u043d\u0430\u0445\u043e\u0434\u043a\u0430: \u043a\u0430\u043a \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0448\u043f\u0438\u043d\u0430\u0442\u043d\u044b\u0439 \u043f\u0438\u0440\u043e\u0433 \u2014 \u043f\u043e\u0448\u0430\u0433\u043e\u0432\u044b\u0439 \u0440\u0435\u0446\u0435\u043f\u0442"},"content":{"rendered":"<p><\/p>\n<p>\u0421\u043e\u0432\u043c\u0435\u0441\u0442\u0438\u0442\u044c \u043f\u0440\u0438\u044f\u0442\u043d\u043e\u0435 \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u043e\u0435 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400;\">\u2014<\/span> \u043f\u043e\u0448\u0430\u0433\u043e\u0432\u044b\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f<\/h2>\n<p>\u0420\u0435\u0446\u0435\u043f\u0442\u043e\u043c \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0448\u043f\u0438\u043d\u0430\u0442\u043d\u043e\u0433\u043e \u043f\u0438\u0440\u043e\u0433\u0430 <a href=\"https:\/\/www.instagram.com\/p\/CpF2jk2Nn-g\/\" target=\"_blank\" rel=\"noopener\">\u043f\u043e\u0434\u0435\u043b\u0438\u043b\u0430\u0441\u044c<\/a> \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u0446\u0430 11 \u0441\u0435\u0437\u043e\u043d\u0430 \u041c\u0430\u0441\u0442\u0435\u0440\u0428\u0435\u0444 <strong>\u0412\u0438\u0442\u0430\u043b\u0438\u043d\u0430 \u041c\u043a\u0440\u0442\u0447\u044f\u043d<\/strong>. \u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0442\u0430\u043a\u043e\u0439 \u043f\u0438\u0440\u043e\u0433 \u043e\u0447\u0435\u043d\u044c \u043b\u0435\u0433\u043a\u043e, \u0432\u0435\u0434\u044c \u043d\u0435 \u043d\u0443\u0436\u043d\u043e \u0441\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u043d\u043e \u0434\u0435\u043b\u0430\u0442\u044c \u043e\u0441\u043d\u043e\u0432\u0443 \u0438\u0437 \u0442\u0435\u0441\u0442\u0430.<\/p>\n<p>\u0414\u043b\u044f \u043e\u0441\u043d\u043e\u0432\u044b \u043f\u043e\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u0441\u044f \u0441\u043b\u043e\u0435\u043d\u043e\u0435 \u0442\u0435\u0441\u0442\u043e \u0444\u0438\u043b\u043e. \u041d\u0430 \u0432\u044b\u043f\u0435\u043a\u0430\u043d\u0438\u0435 \u0442\u0435\u0431\u0435 \u043f\u043e\u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f \u0432\u0441\u0435\u0433\u043e \u043f\u043e\u043b\u0447\u0430\u0441\u0430.<\/p>\n<p>\u0422\u0430\u043a\u043e\u0439 \u043f\u0438\u0440\u043e\u0433 \u043c\u043e\u0436\u043d\u043e \u0441\u0447\u0438\u0442\u0430\u0442\u044c \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043d\u043e\u0439 \u0431\u043e\u043c\u0431\u043e\u0439, \u0432\u0435\u0434\u044c \u0432 \u0448\u043f\u0438\u043d\u0430\u0442\u0435 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442\u0441\u044f \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b \u0410 \u0438 \u041a, \u0430 \u0432 \u0441\u044b\u0440\u0435 \u0444\u0435\u0442\u0430 \u0435\u0441\u0442\u044c \u0441\u0443\u0442\u043e\u0447\u043d\u0430\u044f \u043d\u043e\u0440\u043c\u0430 \u0444\u043e\u0441\u0444\u043e\u0440\u0430, \u043d\u0430\u0442\u0440\u0438\u044f, \u0430 \u0435\u0449\u0435 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b \u0410, \u0412, D, \u041a.<\/p>\n<h3>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f\u00a0\u043f\u0438\u0440\u043e\u0433\u0430 \u0441 \u0431\u0440\u044b\u043d\u0437\u043e\u0439 \u0438 \u0448\u043f\u0438\u043d\u0430\u0442\u043e\u043c<\/h3>\n<ul>\n<li>\u0421\u044b\u0440 \u0444\u0435\u0442\u0430 \u0438\u043b\u0438 \u0431\u0440\u044b\u043d\u0437\u0430 <span style=\"font-weight: 400;\">\u2014<\/span> 300 \u0433<\/li>\n<li>\u0422\u0435\u0441\u0442\u043e \u0444\u0438\u043b\u043e \u2014 200 \u0433\u00a0<\/li>\n<li>\u0428\u043f\u0438\u043d\u0430\u0442 (\u0441\u0432\u0435\u0436\u0438\u0439 \u0438\u043b\u0438 \u0437\u0430\u043c\u043e\u0440\u043e\u0436\u0435\u043d\u043d\u044b\u0439) <span style=\"font-weight: 400;\">\u2014<\/span> 300 \u0433<\/li>\n<li>\u0421\u043b\u0438\u0432\u043e\u0447\u043d\u043e\u0435 \u043c\u0430\u0441\u043b\u043e <span style=\"font-weight: 400;\">\u2014<\/span> 100 \u0433<\/li>\n<li>\u0421\u043f\u0435\u0446\u0438\u0438 <span style=\"font-weight: 400;\">\u2014<\/span> \u043f\u043e \u0432\u043a\u0443\u0441\u0443<\/li>\n<\/ul>\n<div id=\"attachment_224830\" style=\"width: 1717px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-224830\" class=\"wp-image-224830  size-large\" src=\"https:\/\/vikna.tv\/wp-content\/uploads\/2023\/03\/06\/spinach-800x1200.jpg\" alt=\"\u0428\u043f\u0438\u043d\u0430\u0442\u043d\u044b\u0439 \u043f\u0438\u0440\u043e\u0433 \u2014 \u043f\u043e\u0448\u0430\u0433\u043e\u0432\u044b\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f\" width=\"800\" height=\"1200\" srcset=\"https:\/\/vikna.tv\/wp-content\/uploads\/2023\/03\/06\/spinach-800x1200.jpg 800w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/03\/06\/spinach-533x800.jpg 533w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/03\/06\/spinach-352x528.jpg 352w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/03\/06\/spinach-768x1152.jpg 768w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/03\/06\/spinach-1024x1536.jpg 1024w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/03\/06\/spinach-1365x2048.jpg 1365w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/03\/06\/spinach-311x467.jpg 311w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/03\/06\/spinach-171x256.jpg 171w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/03\/06\/spinach-142x213.jpg 142w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/03\/06\/spinach-105x158.jpg 105w, https:\/\/vikna.tv\/wp-content\/uploads\/2023\/03\/06\/spinach-scaled.jpg 1707w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><p id=\"caption-attachment-224830\" class=\"wp-caption-text\">\u0424\u043e\u0442\u043e: <a href=\"https:\/\/www.pexels.com\/uk-ua\/photo\/6824475\/\" target=\"_blank\" rel=\"noopener\">Pexels<\/a><\/p><\/div>\n\n<h3><strong>\u0420\u0435\u0446\u0435\u043f\u0442 \u043f\u0438\u0440\u043e\u0433\u0430 \u0441 \u0431\u0440\u044b\u043d\u0437\u043e\u0439 \u0438 \u0448\u043f\u0438\u043d\u0430\u0442\u043e\u043c<\/strong><\/h3>\n<ol>\n<li>\u0424\u043e\u0440\u043c\u0443 \u0434\u043b\u044f \u0432\u044b\u043f\u0435\u0447\u043a\u0438 \u0441\u043c\u0430\u0436\u044c \u0440\u0430\u0441\u0442\u043e\u043f\u043b\u0435\u043d\u043d\u044b\u043c \u0441\u043b\u0438\u0432\u043e\u0447\u043d\u044b\u043c \u043c\u0430\u0441\u043b\u043e\u043c. \u0412\u044b\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u0439 \u043b\u0438\u0441\u0442\u043a\u0438 \u0442\u0435\u0441\u0442\u0430 \u0444\u0438\u043b\u043e, \u0441\u043c\u0430\u0437\u044b\u0432\u0430\u0439 \u043a\u0430\u0436\u0434\u044b\u0439 \u0438\u0437 \u043d\u0438\u0445 \u043c\u0430\u0441\u043b\u043e\u043c. \u0422\u0435\u0441\u0442\u043e \u043e\u0447\u0435\u043d\u044c \u0442\u043e\u043d\u043a\u043e\u0435, \u043f\u043e\u0442\u043e\u043c\u0443 \u0441\u043c\u0430\u0437\u044b\u0432\u0430\u0442\u044c \u043d\u0443\u0436\u043d\u043e \u0431\u044b\u0441\u0442\u0440\u043e.<\/li>\n<li>\u0421\u0432\u0435\u0436\u0438\u0439 \u0438\u043b\u0438 \u0437\u0430\u043c\u043e\u0440\u043e\u0436\u0435\u043d\u043d\u044b\u0439 \u0448\u043f\u0438\u043d\u0430\u0442 \u043f\u0440\u043e\u043c\u043e\u0439, \u0441\u0440\u0435\u0436\u044c \u0441\u0442\u0435\u0431\u043b\u0438, \u043d\u0430\u0440\u0435\u0436\u044c \u043b\u0438\u0441\u0442\u044c\u044f \u0438 \u0442\u0443\u0448\u0438 \u043d\u0430 \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0435 \u0432 \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u043c \u043c\u0430\u0441\u043b\u0435.<\/li>\n<li>\u0428\u043f\u0438\u043d\u0430\u0442 \u0441\u043c\u0435\u0448\u0430\u0439 \u0432 \u043c\u0438\u0441\u043a\u0435 \u0441 \u0441\u044b\u0440\u043e\u043c \u0444\u0435\u0442\u0430 \u0438\u043b\u0438 \u0431\u0440\u044b\u043d\u0437\u043e\u0439. \u0425\u043e\u0440\u043e\u0448\u043e \u0440\u0430\u0437\u043c\u0435\u0448\u0430\u0439 \u0432\u0438\u043b\u043a\u043e\u0439. \u0414\u043e\u0431\u0430\u0432\u044c \u043e\u0441\u0442\u0430\u0432\u0448\u0435\u0435\u0441\u044f \u0440\u0430\u0441\u0442\u043e\u043f\u043b\u0435\u043d\u043d\u043e\u0435 \u0441\u043b\u0438\u0432\u043e\u0447\u043d\u043e\u0435 \u043c\u0430\u0441\u043b\u043e.<\/li>\n<li>\u0414\u043e\u0431\u0430\u0432\u044c \u043b\u044e\u0431\u0438\u043c\u044b\u0435 \u0441\u043f\u0435\u0446\u0438\u0438 \u0438 \u043f\u043e\u043f\u0440\u043e\u0431\u0443\u0439 \u0441\u044b\u0440 \u043d\u0430 \u0441\u043e\u043b\u044c. \u0412\u044b\u043b\u043e\u0436\u0438 \u043d\u0430\u0447\u0438\u043d\u043a\u0443 \u043d\u0430 \u0442\u0435\u0441\u0442\u043e \u0438 \u0441\u0432\u0435\u0440\u043d\u0438 \u0435\u0433\u043e \u0443\u0433\u043b\u044b \u0432\u043d\u0443\u0442\u0440\u044c. \u0421\u043c\u0430\u0436\u044c \u0432\u0435\u0440\u0445\u0443\u0448\u043a\u0443 \u0442\u0435\u0441\u0442\u0430 \u043c\u0430\u0441\u043b\u043e\u043c.<\/li>\n<li>\u0417\u0430\u043f\u0435\u043a\u0430\u0439 \u0448\u043f\u0438\u043d\u0430\u0442\u043d\u044b\u0439 \u043f\u0438\u0440\u043e\u0433 \u043f\u0440\u0438 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0435 180 \u00b0\u0421 25\u201330 \u043c\u0438\u043d\u0443\u0442. \u0413\u043e\u0442\u043e\u0432\u043e!<\/li>\n<\/ol>\n<p>\u041f\u0438\u0440\u043e\u0433 \u043e\u0447\u0435\u043d\u044c \u0432\u043a\u0443\u0441\u043d\u044b\u0439 \u043a\u0430\u043a \u0433\u043e\u0440\u044f\u0447\u0438\u043c, \u0442\u0430\u043a \u0438 \u0445\u043e\u043b\u043e\u0434\u043d\u044b\u043c.<\/p>\n<p>\u0420\u0430\u043d\u0435\u0435 \u043c\u044b \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u043b\u0438, <a href=\"https:\/\/vikna.tv\/ru\/styl-zhyttya\/yizha\/abrikosovyj-pirog-reczept-poshagovo\/\" target=\"_blank\" rel=\"noopener\">\u043a\u0430\u043a \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0430\u0431\u0440\u0438\u043a\u043e\u0441\u043e\u0432\u044b\u0439 \u043f\u0438\u0440\u043e\u0433.<\/a><\/p>\n<p>\u0410 \u0435\u0449\u0435 \u0443 \u0412\u0456\u043a\u043e\u043d \u0435\u0441\u0442\u044c \u0441\u0432\u043e\u0439 <a href=\"https:\/\/t.me\/viknatv\" target=\"_blank\" rel=\"noopener\">Telegram-\u043a\u0430\u043d\u0430\u043b.<\/a> \u041f\u043e\u0434\u043f\u0438\u0441\u044b\u0432\u0430\u0439\u0441\u044f, \u0447\u0442\u043e\u0431\u044b \u043d\u0435 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