{"id":31157,"date":"2023-04-03T10:30:00","date_gmt":"2023-04-03T07:30:00","guid":{"rendered":"https:\/\/vikna.tv\/?p=31157"},"modified":"2025-10-09T12:02:25","modified_gmt":"2025-10-09T09:02:25","slug":"bachysh-yak-htos-vtrachaye-svidomist-rozkazhemo-shho-treba-robyty","status":"publish","type":"post","link":"https:\/\/vikna.tv\/ru\/styl-zhyttya\/zdorovia-ta-krasa\/vidish-kak-kto-teryaet-soznanie-rasskazhem-chto-nuzhno-delat\/","title":{"rendered":"\u0412\u0438\u0434\u0438\u0448\u044c, \u043a\u0430\u043a \u043a\u0442\u043e-\u0442\u043e \u0442\u0435\u0440\u044f\u0435\u0442 \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0435? \u0420\u0430\u0441\u0441\u043a\u0430\u0436\u0435\u043c, \u0447\u0442\u043e \u043d\u0443\u0436\u043d\u043e \u0434\u0435\u043b\u0430\u0442\u044c"},"content":{"rendered":"<p><\/p>\n<p>\u041f\u0440\u0438 \u0441\u0442\u0440\u0435\u0441\u0441\u043e\u0432\u043e\u0439 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438 \u0443 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u0434\u043d\u044f\u0442\u044c\u0441\u044f \u0438\u043b\u0438 \u0441\u043d\u0438\u0437\u0438\u0442\u044c\u0441\u044f \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435. \u0418\u043c \u043c\u043e\u0436\u0435\u0442 \u0437\u0430\u0432\u043b\u0430\u0434\u0435\u0442\u044c \u0441\u0442\u0440\u0430\u0445 \u0438 \u043f\u0430\u043d\u0438\u043a\u0430, \u0438 \u0432 \u0442\u0430\u043a\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435 \u043e\u043d \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u0442\u0435\u0440\u044f\u0442\u044c \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0435.<\/p>\n<p>\u0422\u0430\u043a\u0436\u0435 \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u044c \u0438 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u044b\u0439 \u043d\u0435\u0434\u043e\u0441\u044b\u043f \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u043e \u0432\u043b\u0438\u044f\u044e\u0442 \u043d\u0430 \u043d\u0430\u0448 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c. \u041c\u044b \u043d\u0435\u0434\u043e\u0435\u0434\u0430\u0435\u043c, \u0438\u043c\u0435\u0435\u043c \u0432\u0441\u0435 \u043c\u0435\u043d\u044c\u0448\u0435 \u0441\u0438\u043b, \u0438 \u0432 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0435 \u0433\u043e\u043b\u043e\u0432\u043e\u043a\u0440\u0443\u0436\u0435\u043d\u0438\u044f \u0443\u0447\u0430\u0449\u0430\u044e\u0442\u0441\u044f.<\/p>\n<p>\u041d\u0430\u0434\u043e \u0431\u044b\u0442\u044c \u043e\u0447\u0435\u043d\u044c \u0431\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u043c(-\u043e\u0439), \u043a\u043e\u0433\u0434\u0430 \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442 \u0442\u0435\u0440\u044f\u0442\u044c \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0435, \u0438 \u0432\u043e\u0432\u0440\u0435\u043c\u044f \u0435\u0433\u043e \u043f\u043e\u0434\u0445\u0432\u0430\u0442\u0438\u0442\u044c, \u0447\u0442\u043e\u0431\u044b \u043e\u043d \u043d\u0435 \u0443\u043f\u0430\u043b \u043d\u0430 \u043e\u043f\u0430\u0441\u043d\u044b\u0439 \u043f\u0440\u0435\u0434\u043c\u0435\u0442 \u0438 \u043d\u0435 \u043f\u043e\u043b\u0443\u0447\u0438\u043b \u0441\u0438\u043b\u044c\u043d\u044b\u0445 \u0442\u0440\u0430\u0432\u043c.<\/p>\n<p>\u0427\u0442\u043e \u0436\u0435 \u0434\u0435\u043b\u0430\u0442\u044c, \u0435\u0441\u043b\u0438 \u0442\u044b \u0432\u0438\u0434\u0438\u0448\u044c \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u0431\u0435\u0437 \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u044f \u0438\u043b\u0438 \u043a\u0442\u043e-\u0442\u043e \u0442\u0435\u0440\u044f\u0435\u0442 \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0435 \u043f\u0440\u0438 \u0442\u0435\u0431\u0435?<\/p>\n\n<h2>\u0410\u043b\u0433\u043e\u0440\u0438\u0442\u043c \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0439<\/h2>\n<blockquote>\n<p>\u0421\u0430\u043c\u043e\u0435 \u043f\u0435\u0440\u0432\u043e\u0435, \u0447\u0442\u043e \u043d\u0443\u0436\u043d\u043e \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u2014 \u0441\u0440\u0430\u0437\u0443 \u0432\u044b\u0437\u0432\u0430\u0442\u044c \u0441\u043a\u043e\u0440\u0443\u044e.<\/p>\n<\/blockquote>\n<p>\u0414\u0430\u043b\u044c\u0448\u0435 \u0433\u0440\u043e\u043c\u043a\u043e \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u044c\u0441\u044f \u043a \u0440\u0430\u043d\u0435\u043d\u043e\u043c\u0443(-\u043e\u0439), \u043a\u043e\u0441\u043d\u0443\u0442\u044c\u0441\u044f \u0435\u0433\u043e (\u0435\u0435) \u0438 \u0441\u043f\u0440\u043e\u0441\u0438\u0442\u044c, \u0432\u0441\u0435 \u043b\u0438 \u0432 \u043f\u043e\u0440\u044f\u0434\u043a\u0435.<\/p>\n<p>\u0415\u0441\u043b\u0438 \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u0441\u0440\u0435\u0430\u0433\u0438\u0440\u043e\u0432\u0430\u043b \u043d\u0430 \u0442\u0432\u043e\u0438 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f, \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0439 \u043a\u043e\u043d\u0442\u0430\u043a\u0442 \u0434\u0430\u043b\u044c\u0448\u0435. \u0420\u0430\u0437\u0433\u043e\u0432\u0430\u0440\u0438\u0432\u0430\u0442\u044c \u0441 \u043f\u043e\u0442\u0435\u0440\u043f\u0435\u0432\u0448\u0438\u043c(-\u0435\u0439) \u043d\u0443\u0436\u043d\u043e \u0434\u043e \u043f\u0440\u0438\u0435\u0437\u0434\u0430 \u0441\u043a\u043e\u0440\u043e\u0439.<\/p>\n<blockquote>\n<p>\u0415\u0441\u043b\u0438 \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u0431\u0435\u0437 \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u044f \u043d\u0435 \u0440\u0435\u0430\u0433\u0438\u0440\u0443\u0435\u0442 \u2014 \u043f\u0440\u043e\u0432\u0435\u0440\u044c \u0434\u044b\u0445\u0430\u043d\u0438\u0435. \u041f\u0435\u0440\u0435\u0432\u0435\u0440\u043d\u0438\u0442\u0435 \u043d\u0430 \u0431\u043e\u043a, \u0447\u0442\u043e\u0431\u044b \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u0437\u0430\u043f\u0430\u0434\u0430\u043d\u0438\u044f \u044f\u0437\u044b\u043a\u0430.<\/p>\n<\/blockquote>\n<p>\u0415\u0441\u043b\u0438 \u0442\u0435\u0431\u0435 \u043a\u0430\u0436\u0435\u0442\u0441\u044f, \u0447\u0442\u043e \u0443 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u043f\u043e\u0432\u0440\u0435\u0436\u0434\u0435\u043d \u043f\u043e\u0437\u0432\u043e\u043d\u043e\u0447\u043d\u0438\u043a \u2014 \u043d\u0435 \u043f\u0435\u0440\u0435\u0432\u043e\u0440\u0430\u0447\u0438\u0432\u0430\u0439 \u0435\u0433\u043e \u043d\u0430 \u0431\u043e\u043a. \u0417\u0430\u043a\u0438\u043d\u044c \u0435\u043c\u0443 \u0433\u043e\u043b\u043e\u0432\u0443 \u043d\u0430\u0437\u0430\u0434, \u0447\u0443\u0442\u044c \u043f\u0440\u0438\u043f\u043e\u0434\u043d\u044f\u0432 \u043f\u043e\u0434\u0431\u043e\u0440\u043e\u0434\u043e\u043a.<\/p>\n<p>\u0415\u0441\u043b\u0438 \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u0431\u0435\u0437 \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u044f \u043d\u0430\u0447\u0430\u043b \u0434\u044b\u0448\u0430\u0442\u044c \u043d\u0430 \u0431\u043e\u043a\u0443 \u2014 \u0441\u0434\u0435\u043b\u0430\u0439 \u0437\u0430\u043c\u0435\u0440 \u0434\u044b\u0445\u0430\u043d\u0438\u044f \u0438 \u043e\u0441\u0442\u0430\u0432\u044c \u0432 \u0442\u0430\u043a\u043e\u043c \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0438 \u0434\u043e \u043f\u0440\u0438\u0431\u044b\u0442\u0438\u044f \u0441\u043a\u043e\u0440\u043e\u0439.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-31166 size-full\" src=\"https:\/\/vikna.tv\/wp-content\/uploads\/2022\/03\/03\/photo_2022-03-03_17-09-41.jpg\" alt=\"\u041b\u044e\u0434\u0438\u043d\u0430 \u0432\u0442\u0440\u0430\u0442\u0438\u043b\u0430 \u0441\u0432\u0456\u0434\u043e\u043c\u0456\u0441\u0442\u044c, \u044f\u043a \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0442\u0438\" width=\"1024\" height=\"1280\" srcset=\"https:\/\/vikna.tv\/wp-content\/uploads\/2022\/03\/03\/photo_2022-03-03_17-09-41.jpg 1024w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/03\/03\/photo_2022-03-03_17-09-41-640x800.jpg 640w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/03\/03\/photo_2022-03-03_17-09-41-960x1200.jpg 960w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/03\/03\/photo_2022-03-03_17-09-41-422x528.jpg 422w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/03\/03\/photo_2022-03-03_17-09-41-768x960.jpg 768w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/03\/03\/photo_2022-03-03_17-09-41-374x467.jpg 374w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/03\/03\/photo_2022-03-03_17-09-41-205x256.jpg 205w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/03\/03\/photo_2022-03-03_17-09-41-170x213.jpg 170w, https:\/\/vikna.tv\/wp-content\/uploads\/2022\/03\/03\/photo_2022-03-03_17-09-41-126x158.jpg 126w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>\u0415\u0441\u043b\u0438 \u0442\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u043b(-\u0430) \u0442\u0440\u0430\u0432\u043c\u0443 \u0438 \u043d\u0435 \u0437\u043d\u0430\u0435\u0448\u044c, \u043a\u0443\u0434\u0430 \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u044c\u0441\u044f, \u0442\u043e \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u043c \u0442\u0435\u0431\u0435 <a href=\"https:\/\/vikna.tv\/ru\/styl-zhyttya\/zdorovia-ta-krasa\/karta-travmpunktov-kieva-sohrani-sebe-na-vsyakij-sluchaj\/\" target=\"_blank\" rel=\"noopener\">\u043a\u0430\u0440\u0442\u0443 \u0442\u0440\u0430\u0432\u043c\u043f\u0443\u043d\u043a\u0442\u043e\u0432 \u0432 \u041a\u0438\u0435\u0432\u0435<\/a>.<\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"\u0427\u0435\u043b\u043e\u0432\u0435\u043a \u0440\u044f\u0434\u043e\u043c \u043f\u043e\u0442\u0435\u0440\u044f\u043b \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0435, \u0430 \u0442\u044b \u043d\u0435 \u0437\u043d\u0430\u0435\u0448\u044c, \u0447\u0442\u043e \u0434\u0435\u043b\u0430\u0442\u044c? \u0420\u0430\u0441\u0441\u043a\u0430\u0436\u0435\u043c, \u043a\u0430\u043a \u043f\u043e\u0441\u0442\u0443\u043f\u0430\u0442\u044c.","protected":false},"author":8,"featured_media":31159,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ub_ctt_via":"","_skip_subcategory_requirement":false,"footnotes":""},"categories":[32,31],"tags":[945],"display_settings":[],"auxiliary":[],"by":[88],"expert":[],"class_list":["post-31157","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdorovia-ta-krasa","category-styl-zhyttya","tag-vijna-v-ukrayini","by-bogdana-makalyuk"],"featured_image_src":"https:\/\/vikna.tv\/wp-content\/uploads\/2022\/03\/03\/bez-ymeny-1.jpg","author_info":{"display_name":"\u041c\u0430\u043a\u0430\u043b\u044e\u043a \u0411\u043e\u0433\u0434\u0430\u043d\u0430","author_link":"https:\/\/vikna.tv\/ru\/author\/makaliukb\/"},"_links":{"self":[{"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/posts\/31157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/comments?post=31157"}],"version-history":[{"count":7,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/posts\/31157\/revisions"}],"predecessor-version":[{"id":691117,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/posts\/31157\/revisions\/691117"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/media\/31159"}],"wp:attachment":[{"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/media?parent=31157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/categories?post=31157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/tags?post=31157"},{"taxonomy":"display_settings","embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/display_settings?post=31157"},{"taxonomy":"auxiliary","embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/auxiliary?post=31157"},{"taxonomy":"by","embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/by?post=31157"},{"taxonomy":"expert","embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/expert?post=31157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}