{"id":45640,"date":"2023-08-02T14:30:00","date_gmt":"2023-08-02T11:30:00","guid":{"rendered":"https:\/\/vikna.tv\/?p=45640"},"modified":"2025-05-19T15:37:44","modified_gmt":"2025-05-19T12:37:44","slug":"yak-zaspokoyity-lyudynu-v-yakoyi-isteryka-prosti-ta-diyevi-kroky","status":"publish","type":"post","link":"https:\/\/vikna.tv\/ru\/dlia-tebe\/psykholohiia\/kak-uspokoit-cheloveka-u-kotorogo-isterika-prostye-i-dejstvennye-shagi\/","title":{"rendered":"\u041a\u0430\u043a \u0443\u0441\u043f\u043e\u043a\u043e\u0438\u0442\u044c \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430, \u0443 \u043a\u043e\u0442\u043e\u0440\u043e\u0433\u043e \u0438\u0441\u0442\u0435\u0440\u0438\u043a\u0430? \u041f\u0440\u043e\u0441\u0442\u044b\u0435 \u0438 \u0434\u0435\u0439\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u0448\u0430\u0433\u0438"},"content":{"rendered":"<p><\/p>\n<p>\u0412 \u0443\u0441\u043b\u043e\u0432\u0438\u044f\u0445 \u0432\u043e\u0439\u043d\u044b \u0441\u0442\u0440\u0435\u0441\u0441 \u2014 \u043d\u0430\u0448 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u044b\u0439 \u0441\u043f\u0443\u0442\u043d\u0438\u043a. \u041d\u043e \u043f\u043e\u0440\u043e\u0439 \u0441\u043b\u0443\u0447\u0430\u0435\u0442\u0441\u044f \u043d\u0435\u043f\u043e\u043f\u0440\u0430\u0432\u0438\u043c\u043e\u0435, \u0438 \u043f\u0441\u0438\u0445\u0438\u043a\u0430 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u043d\u0435 \u0432\u044b\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u0442. \u0412 \u0442\u0430\u043a\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435 \u043f\u043e\u0442\u0435\u0440\u043f\u0435\u0432\u0448\u0438\u0439 \u043c\u043e\u0436\u0435\u0442 \u043e\u0446\u0435\u043f\u0435\u043d\u0435\u0442\u044c \u0438\u043b\u0438 \u043d\u0430\u043e\u0431\u043e\u0440\u043e\u0442 \u2014 \u0432\u043f\u0430\u0441\u0442\u044c \u0432 \u0438\u0441\u0442\u0435\u0440\u0438\u043a\u0443.<\/p>\n<p>\u041a\u0430\u043a \u043f\u043e\u043c\u043e\u0447\u044c \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u0442\u044c \u0448\u043e\u043a \u0438 \u043a\u0430\u043a \u0443\u0441\u043f\u043e\u043a\u043e\u0438\u0442\u044c \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430, \u0443 \u043a\u043e\u0442\u043e\u0440\u043e\u0433\u043e \u0438\u0441\u0442\u0435\u0440\u0438\u043a\u0430, \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u043c \u0434\u0430\u043b\u0435\u0435.<\/p>\n<h2>7 \u043f\u0440\u043e\u0441\u0442\u044b\u0445 \u0448\u0430\u0433\u043e\u0432, \u043a\u0430\u043a \u0443\u0441\u043f\u043e\u043a\u043e\u0438\u0442\u044c \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430<\/h2>\n<ol>\n<li>\u0411\u044b\u0442\u044c \u0440\u044f\u0434\u043e\u043c \u0438 \u0442\u0440\u0430\u043d\u0441\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u0438\u0435.<\/li>\n<li>\u041e\u0442\u0432\u0435\u0441\u0442\u0438 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u0432 \u0443\u043a\u0440\u043e\u043c\u043d\u043e\u0435 \u043c\u0435\u0441\u0442\u043e. \u042d\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0443\u0433\u043e\u043b\u043e\u043a \u0432 \u043a\u0432\u0430\u0440\u0442\u0438\u0440\u0435 \u0438\u043b\u0438 \u0431\u043e\u043c\u0431\u043e\u0443\u0431\u0435\u0436\u0438\u0449\u0435.<\/li>\n<li>\u041c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u043e \u0438\u0437\u043e\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043f\u043e\u0442\u0435\u0440\u043f\u0435\u0432\u0448\u0435\u0433\u043e \u043e\u0442 \u0434\u0440\u0443\u0433\u0438\u0445 \u043b\u044e\u0434\u0435\u0439.<\/li>\n<li>\u0414\u0430\u0442\u044c \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0443 \u0432\u044b\u0433\u043e\u0432\u043e\u0440\u0438\u0442\u044c\u0441\u044f, \u0441\u043b\u0443\u0448\u0430\u0442\u044c \u0435\u0433\u043e \u0438\u043b\u0438 \u0435\u0435 \u0432\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u044c\u043d\u043e (\u0435\u0441\u043b\u0438 \u043f\u043e\u0442\u0435\u0440\u043f\u0435\u0432\u0448\u0438\u0439(-\u0430\u044f) \u0432 \u044d\u0442\u043e\u043c \u043d\u0443\u0436\u0434\u0430\u0435\u0442\u0441\u044f).<\/li>\n<\/ol>\n\n<p style=\"padding-left: 40px;\"><span style=\"color: #c81034;\"><strong>5. <\/strong><\/span>\u0421\u043f\u0440\u0430\u0448\u0438\u0432\u0430\u0442\u044c \u043f\u0440\u043e\u0441\u0442\u044b\u0435 \u0432\u0435\u0449\u0438: \u0433\u0434\u0435 \u043c\u044b \u0441\u0435\u0439\u0447\u0430\u0441 \u043d\u0430\u0445\u043e\u0434\u0438\u043c\u0441\u044f, \u043a\u0430\u043a \u0437\u043e\u0432\u0443\u0442 \u0438 \u0442.\u0434.<\/p>\n<p>\u042d\u0442\u043e \u043d\u0443\u0436\u043d\u043e, \u0447\u0442\u043e\u0431\u044b \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u0432 \u0448\u043e\u043a\u043e\u0432\u043e\u043c \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0438 \u0432 \u0447\u0443\u0432\u0441\u0442\u0432\u043e.<\/p>\n<p style=\"padding-left: 40px;\"><strong><span style=\"color: #c81034;\">6.<\/span><\/strong> \u041d\u0430\u043f\u043e\u0438\u0442\u044c \u0442\u0435\u043f\u043b\u044b\u043c \u0447\u0430\u0435\u043c \u0441 \u0441\u0430\u0445\u0430\u0440\u043e\u043c.<\/p>\n<p>\u0412\u043e \u0432\u0440\u0435\u043c\u044f \u0441\u0442\u0440\u0435\u0441\u0441\u0430 \u0432 \u0431\u043e\u043b\u044c\u0448\u0438\u0445 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430\u0445 \u0432\u044b\u0440\u0430\u0431\u0430\u0442\u044b\u0432\u0430\u044e\u0442\u0441\u044f \u0433\u043e\u0440\u043c\u043e\u043d\u044b \u043a\u043e\u0440\u0442\u0438\u0437\u043e\u043b \u0438 \u0430\u0434\u0440\u0435\u043d\u0430\u043b\u0438\u043d. \u0427\u0430\u0439 \u0441 \u0441\u0430\u0445\u0430\u0440\u043e\u043c \u043f\u043e\u0437\u0432\u043e\u043b\u0438\u0442 \u0432\u044b\u0432\u0435\u0441\u0442\u0438 \u0441 \u043c\u043e\u0447\u0435\u0439 \u0438\u0437\u043b\u0438\u0448\u043a\u0438 \u044d\u0442\u0438\u0445 \u0432\u0440\u0435\u0434\u043d\u044b\u0445 \u0433\u043e\u0440\u043c\u043e\u043d\u043e\u0432.<\/p>\n<p style=\"padding-left: 40px;\"><strong><span style=\"color: #c81034;\">7.<\/span><\/strong> \u0412\u0437\u044f\u0442\u044c \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u0437\u0430 \u0440\u0443\u043a\u0443 (\u0435\u0441\u043b\u0438 \u0432\u044b \u0431\u043b\u0438\u0437\u043a\u0438).<\/p>\n<p>\u042d\u0442\u043e \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0442 \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u043f\u0440\u0438\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u044f.<\/p>\n<p>\u0428\u043e\u043a\u043e\u0432\u044b\u0435 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438 \u0438\u043c\u0435\u044e\u0442 \u0438 \u0434\u0440\u0443\u0433\u0438\u0435 \u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u044f. \u0412 \u0447\u0430\u0441\u0442\u043d\u043e\u0441\u0442\u0438, \u0447\u0430\u0441\u0442\u043e \u0432\u0441\u0442\u0440\u0435\u0447\u0430\u0435\u0442\u0441\u044f <a href=\"https:\/\/vikna.tv\/ru\/dlia-tebe\/psykholohiia\/posttravmaticheskoe-rasstrojstvo-podrobno-pochemu-voznikaet-i-kak-lechit\/\" target=\"_blank\" rel=\"noopener\">\u043f\u043e\u0441\u0442\u0442\u0440\u0430\u0432\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u043e \u2013 \u0447\u0442\u043e \u044d\u0442\u043e<\/a> \u0442\u0430\u043a\u043e\u0435 \u0438 \u043f\u043e\u0447\u0435\u043c\u0443 \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u0435\u0442, \u0447\u0438\u0442\u0430\u0439 \u043f\u043e \u0441\u0441\u044b\u043b\u043a\u0435.<\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"\u041a\u0430\u043a \u043f\u043e\u043c\u043e\u0447\u044c \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0443 \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u0442\u044c \u0448\u043e\u043a\u043e\u0432\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435? \u0420\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u043c \u043e \u043f\u0435\u0440\u0432\u043e\u0439 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043f\u043e\u043c\u043e\u0449\u0438.","protected":false},"author":10,"featured_media":45642,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ub_ctt_via":"","_skip_subcategory_requirement":false,"footnotes":""},"categories":[15,18],"tags":[945,203],"display_settings":[],"auxiliary":[],"by":[86],"expert":[],"class_list":["post-45640","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dlia-tebe","category-psykholohiia","tag-vijna-v-ukrayini","tag-porady-psyhologa","by-mariya-byelyayeva"],"featured_image_src":"https:\/\/vikna.tv\/wp-content\/uploads\/2022\/03\/30\/v-lyudyny-isteryka.jpg","author_info":{"display_name":"\u041c\u0430\u0440\u0456\u044f \u0411\u0454\u043b\u044f\u0454\u0432\u0430","author_link":"https:\/\/vikna.tv\/ru\/author\/bieliaievam\/"},"_links":{"self":[{"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/posts\/45640","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/comments?post=45640"}],"version-history":[{"count":6,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/posts\/45640\/revisions"}],"predecessor-version":[{"id":688253,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/posts\/45640\/revisions\/688253"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/media\/45642"}],"wp:attachment":[{"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/media?parent=45640"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/categories?post=45640"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/tags?post=45640"},{"taxonomy":"display_settings","embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/display_settings?post=45640"},{"taxonomy":"auxiliary","embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/auxiliary?post=45640"},{"taxonomy":"by","embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/by?post=45640"},{"taxonomy":"expert","embeddable":true,"href":"https:\/\/vikna.tv\/ru\/wp-json\/wp\/v2\/expert?post=45640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}