{"id":531337,"date":"2024-10-20T15:00:00","date_gmt":"2024-10-20T12:00:00","guid":{"rendered":"https:\/\/vikna.tv\/?p=531337"},"modified":"2025-10-09T12:19:31","modified_gmt":"2025-10-09T09:19:31","slug":"yak-vyznachyty-svij-rozmir-vzuttya-pokrokova-instrukcziya","status":"publish","type":"post","link":"https:\/\/vikna.tv\/ru\/styl-zhyttya\/kak-opredelit-svoj-razmer-obuvi-poshagovaya-instrukcziya\/","title":{"rendered":"\u041a\u0430\u043a \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u044c \u0441\u0432\u043e\u0439 \u0440\u0430\u0437\u043c\u0435\u0440 \u043e\u0431\u0443\u0432\u0438: \u043f\u043e\u0448\u0430\u0433\u043e\u0432\u0430\u044f \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u044f, \u0447\u0442\u043e\u0431\u044b \u0431\u044b\u043b\u0430 \u043b\u0435\u0433\u043a\u0430\u044f \u043f\u043e\u0445\u043e\u0434\u043a\u0430"},"content":{"rendered":"<p><\/p>\n<p>\u0427\u0442\u043e\u0431\u044b \u0432\u044b\u0431\u0440\u0430\u0442\u044c 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\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a023,5 &#8212; 24 \u0441\u043c<br \/>38\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a024 &#8212; 25 \u0441\u043c<br \/>39\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a025 &#8212; 26 \u0441\u043c<br \/>40\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a026 &#8212; 26,5 \u0441\u043c<br \/>41\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a026,5 &#8212; 27 \u0441\u043c<br \/>42\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a027,5 &#8212; 28 \u0441\u043c<br \/>43\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 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\u043e\u0431\u0443\u0432\u0438<\/h2>\n<p>\u041a \u043f\u043e\u043b\u0443\u0447\u0438\u0432\u0448\u0435\u043c\u0443\u0441\u044f \u0440\u0430\u0437\u043c\u0435\u0440\u0443 \u0441\u0442\u0435\u043b\u044c\u043a\u0438 \u043f\u0440\u0438\u0431\u0430\u0432\u044c \u0437\u0430\u043f\u0430\u0441 2 \u043c\u043c \u0438 \u0432\u044b\u0431\u0438\u0440\u0430\u0439 \u0440\u0430\u0437\u043c\u0435\u0440 \u043f\u043e \u0442\u0430\u0431\u043b\u0438\u0446\u0430\u043c.<\/p>\n<p><a href=\"https:\/\/vikna.tv\/wp-content\/uploads\/2024\/10\/19\/xtable-size-ua.png.pagespeed.ic_.xm_qz0hx6r.webp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-561866 size-full\" src=\"https:\/\/vikna.tv\/wp-content\/uploads\/2024\/10\/19\/xtable-size-ua.png.pagespeed.ic_.xm_qz0hx6r.webp\" alt=\"\u043a\u0430\u043a \u0438\u0437\u043c\u0435\u0440\u0438\u0442\u044c \u0440\u0430\u0437\u043c\u0435\u0440 \u043e\u0431\u0443\u0432\u0438\" width=\"649\" height=\"401\" srcset=\"https:\/\/vikna.tv\/wp-content\/uploads\/2024\/10\/19\/xtable-size-ua.png.pagespeed.ic_.xm_qz0hx6r.webp 649w, https:\/\/vikna.tv\/wp-content\/uploads\/2024\/10\/19\/xtable-size-ua.png.pagespeed.ic_.xm_qz0hx6r-384x237.webp 384w, https:\/\/vikna.tv\/wp-content\/uploads\/2024\/10\/19\/xtable-size-ua.png.pagespeed.ic_.xm_qz0hx6r-320x198.webp 320w, https:\/\/vikna.tv\/wp-content\/uploads\/2024\/10\/19\/xtable-size-ua.png.pagespeed.ic_.xm_qz0hx6r-256x158.webp 256w\" sizes=\"auto, (max-width: 649px) 100vw, 649px\" \/><\/a><\/p>\n<h2>\u041a\u0430\u043a \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u0440\u0430\u0437\u043c\u0435\u0440 \u043e\u0431\u0443\u0432\u0438 \u0434\u043b\u044f \u0440\u0435\u0431\u0435\u043d\u043a\u0430<\/h2>\n<p>\u041d\u043e\u0433\u0438 \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u043c\u0430\u043b\u044b\u0448\u0430 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u044b \u0438 \u043c\u043e\u0433\u0443\u0442 \u0438\u043c\u0435\u0442\u044c \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u044b\u0435 \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e\u0441\u0442\u0438. \u0423 \u043e\u0434\u043d\u043e\u0433\u043e \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0443\u0437\u043a\u0430\u044f \u0441\u0442\u043e\u043f\u0430, \u0443 \u0434\u0440\u0443\u0433\u043e\u0433\u043e \u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u043f\u043e\u0434\u044a\u0435\u043c. \u0422\u0430\u043a\u0438\u0435 \u043d\u044e\u0430\u043d\u0441\u044b \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0443\u0447\u0438\u0442\u044b\u0432\u0430\u0442\u044c \u043f\u0440\u0438 \u0432\u044b\u0431\u043e\u0440\u0435 \u043d\u043e\u0432\u043e\u0439 \u043f\u0430\u0440\u044b.<\/p>\n<div id=\"attachment_561872\" style=\"width: 1210px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-561872\" class=\"wp-image-561872 size-full\" src=\"https:\/\/vikna.tv\/wp-content\/uploads\/2024\/10\/19\/baby-shoes-505471_1280.jpg\" alt=\"\u043a\u0430\u043a \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0438\u0437\u043c\u0435\u0440\u044f\u0442\u044c \u0440\u0430\u0437\u043c\u0435\u0440 \u043d\u043e\u0433\u0438\" width=\"1200\" height=\"800\" srcset=\"https:\/\/vikna.tv\/wp-content\/uploads\/2024\/10\/19\/baby-shoes-505471_1280.jpg 1200w, https:\/\/vikna.tv\/wp-content\/uploads\/2024\/10\/19\/baby-shoes-505471_1280-792x528.jpg 792w, https:\/\/vikna.tv\/wp-content\/uploads\/2024\/10\/19\/baby-shoes-505471_1280-768x512.jpg 768w, https:\/\/vikna.tv\/wp-content\/uploads\/2024\/10\/19\/baby-shoes-505471_1280-700x467.jpg 700w, https:\/\/vikna.tv\/wp-content\/uploads\/2024\/10\/19\/baby-shoes-505471_1280-384x256.jpg 384w, https:\/\/vikna.tv\/wp-content\/uploads\/2024\/10\/19\/baby-shoes-505471_1280-320x213.jpg 320w, https:\/\/vikna.tv\/wp-content\/uploads\/2024\/10\/19\/baby-shoes-505471_1280-237x158.jpg 237w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-561872\" class=\"wp-caption-text\">Pixabay<\/p><\/div>\n<p>\u0418\u0437\u0434\u0435\u043b\u0438\u0435 \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u043f\u043e\u043a\u0443\u043f\u0430\u0442\u044c \u0441 \u0437\u0430\u043f\u0430\u0441\u043e\u043c, \u0441\u0440\u0435\u0434\u043d\u0438\u0439 \u0440\u0430\u0437\u043c\u0435\u0440 \u043a\u043e\u0442\u043e\u0440\u043e\u0433\u043e \u0432\u044b\u0432\u0435\u0434\u0435\u043d \u0434\u0435\u0442\u0441\u043a\u0438\u043c\u0438 \u043e\u0440\u0442\u043e\u043f\u0435\u0434\u0430\u043c\u0438. \u041f\u043e\u0434\u0431\u0438\u0440\u0430\u0442\u044c \u0448\u043a\u043e\u043b\u044c\u043d\u0443\u044e \u043e\u0431\u0443\u0432\u044c, \u043a\u0435\u0434\u044b \u0438\u043b\u0438 \u0441\u0430\u043d\u0434\u0430\u043b\u0438\u0438 \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0441 \u043f\u0440\u0438\u043f\u0443\u0441\u043a\u043e\u043c 5\u20137 \u043c\u043c. \u0414\u043b\u044f \u0434\u0435\u043c\u0438\u0441\u0435\u0437\u043e\u043d\u043d\u043e\u0439 \u043f\u0430\u0440\u044b \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f \u0437\u0430\u043f\u0430\u0441 7-10 \u043c\u043c. \u0412\u044b\u0431\u0438\u0440\u0430\u044f \u0437\u0438\u043c\u043d\u0438\u0435 \u043c\u043e\u0434\u0435\u043b\u0438, \u043f\u0440\u0438\u0431\u0430\u0432\u044c \u043a \u0434\u043b\u0438\u043d\u0435 \u0441\u0442\u043e\u043f\u044b 1-1,5 \u0441\u043c.<\/p>\n<p>\u041f\u0440\u0438 \u0432\u044b\u0431\u043e\u0440\u0435 \u0440\u0430\u0437\u043c\u0435\u0440\u0430 \u043d\u0430 \u0437\u0438\u043c\u0443 \u043d\u0435 \u0437\u0430\u0431\u044b\u0432\u0430\u0439, \u0447\u0442\u043e \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u043f\u0440\u0438\u043f\u0443\u0441\u043a \u0441\u043e\u0437\u0434\u0430\u0435\u0442 \u0432\u043e\u0437\u0434\u0443\u0448\u043d\u0443\u044e \u043f\u043e\u0434\u0443\u0448\u043a\u0443 \u043c\u0435\u0436\u0434\u0443 \u0441\u0442\u043e\u043f\u043e\u0439 \u0438 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\u00a0 \u00a0 \u00a0 \u2014\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 13 \u0441\u043c<\/strong><br \/><strong>22\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u2014\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 14 \u0441\u043c<\/strong><br \/><strong>23\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u2014\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 14,5 \u0441\u043c<\/strong><br \/><strong>24\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u2014\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 15 \u0441\u043c<\/strong><br \/><strong>25\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u2014\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 16 \u0441\u043c<\/strong><br \/><strong>26\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u2014\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 16,5 \u0441\u043c<\/strong><br \/><strong>27\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 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\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u2014\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 21 \u0441\u043c<\/strong><br \/><strong>34\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u2014\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 22 \u0441\u043c<\/strong><br \/><strong>35\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u2014\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 22,5 \u0441\u043c<\/strong><br \/><strong>36\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u2014\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 23 \u0441\u043c<\/strong><br \/><strong>37\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u2014\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 24 \u0441\u043c<\/strong><br \/><strong>38\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u2014\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 24,5 \u0441\u043c<\/strong><br \/><strong>39\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u2014\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 25 \u0441\u043c<\/strong><br \/><strong>40\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u2014\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 26 \u0441\u043c<\/strong><\/p>\n<div id=\"attachment_561871\" style=\"width: 1210px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-561871\" class=\"wp-image-561871 size-full\" src=\"https:\/\/vikna.tv\/wp-content\/uploads\/2024\/10\/19\/children-1866531_1280.jpg\" alt=\"\u041a\u0430\u043a \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u044c \u0441\u0432\u043e\u0439 \u0440\u0430\u0437\u043c\u0435\u0440 \u043e\u0431\u0443\u0432\u0438: \u043f\u043e\u0448\u0430\u0433\u043e\u0432\u0430\u044f \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u044f\" width=\"1200\" height=\"781\" srcset=\"https:\/\/vikna.tv\/wp-content\/uploads\/2024\/10\/19\/children-1866531_1280.jpg 1200w, https:\/\/vikna.tv\/wp-content\/uploads\/2024\/10\/19\/children-1866531_1280-792x515.jpg 792w, https:\/\/vikna.tv\/wp-content\/uploads\/2024\/10\/19\/children-1866531_1280-768x500.jpg 768w, https:\/\/vikna.tv\/wp-content\/uploads\/2024\/10\/19\/children-1866531_1280-700x456.jpg 700w, https:\/\/vikna.tv\/wp-content\/uploads\/2024\/10\/19\/children-1866531_1280-384x250.jpg 384w, https:\/\/vikna.tv\/wp-content\/uploads\/2024\/10\/19\/children-1866531_1280-320x208.jpg 320w, https:\/\/vikna.tv\/wp-content\/uploads\/2024\/10\/19\/children-1866531_1280-243x158.jpg 243w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-561871\" class=\"wp-caption-text\">Pixabay<\/p><\/div>\n<p>\u041d\u0430\u0448\u0438 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438 \u0442\u0435\u0431\u0435 \u0432 \u043f\u043e\u043c\u043e\u0449\u044c \u043f\u0440\u0438 \u0432\u044b\u0431\u043e\u0440\u0435 \u043e\u0431\u0443\u0432\u0438. \u041b\u0435\u0433\u043a\u043e\u0439 \u043f\u043e\u0445\u043e\u0434\u043a\u0438 \u0438 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0439 \u043e\u0431\u0443\u0432\u0438 \u0442\u0435\u0431\u0435, \u2014 \u043d\u0430\u0448\u0438 \u0447\u0438\u0442\u0430\u0442\u0435\u043b\u0438 \u0437\u0430\u0441\u043b\u0443\u0436\u0438\u0432\u0430\u044e\u0442 \u043b\u0443\u0447\u0448\u0435\u0433\u043e.<\/p>\n<p>\u0410 \u0435\u0449\u0435 \u0434\u0435\u0440\u0436\u0438 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b \u0441 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u044f\u043c\u0438 <a href=\"https:\/\/vikna.tv\/ru\/styl-zhyttya\/zdorovia-ta-krasa\/stirat-ili-ne-stirat-zamshevuyu-obuv-v-domashnih-usloviyah-sovety-i-lajfhaki\/\" target=\"_blank\" rel=\"noopener\">\u043a\u0430\u043a \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0443\u0445\u0430\u0436\u0438\u0432\u0430\u0442\u044c \u0438 \u0441\u0442\u0438\u0440\u0430\u0442\u044c \u0437\u0430\u043c\u0448\u0435\u0432\u0443\u044e \u043e\u0431\u0443\u0432\u044c \u0434\u043e\u043c\u0430<\/a>, \u0447\u0442\u043e\u0431\u044b \u0435\u0435 \u043d\u0435 \u0438\u0441\u043f\u043e\u0440\u0442\u0438\u0442\u044c.<\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"\u0427\u0438\u0442\u0430\u0439, \u043a\u0430\u043a \u0438\u0437\u043c\u0435\u0440\u0438\u0442\u044c \u0440\u0430\u0437\u043c\u0435\u0440 \u043e\u0431\u0443\u0432\u0438 \u043f\u043e \u0441\u0430\u043d\u0442\u0438\u043c\u0435\u0442\u0440\u0430\u043c \u0441\u0442\u0435\u043b\u044c\u043a\u0438 \u2014 \u0432 \u043d\u0430\u0448\u0435\u043c \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u0435.","protected":false},"author":44,"featured_media":531342,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ub_ctt_via":"","_skip_subcategory_requirement":false,"footnotes":""},"categories":[31],"tags":[1316],"display_settings":[],"auxiliary":[],"by":[1983],"expert":[],"class_list":["post-531337","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-styl-zhyttya","tag-lajfhaky","by-lesya-manzyuk"],"featured_image_src":"https:\/\/vikna.tv\/wp-content\/uploads\/2024\/10\/15\/shoes-1033637_1280.jpg","author_info":{"display_name":"\u041c\u0430\u043d\u0437\u044e\u043a 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